Thread: Joint Pain

  1. #1
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    Hell yeah! Hell no!

    Joint Pain

    Anyone have any advice on what supplements help with joint pain? I take fish oil and glucosamine. They help but I'm still in a lot of pain. I've trained for years as a power lifter and I'm interested in learning some form of martial art now. Maybe jiu jitsu? My joints (especially my shoulders) hurt so bad that I haven't been able to start training yet. Any advice would be greatly appreciated. Thanks.

  2. #2
    You have to work the look. supporting member
    CrackFox's Avatar
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    Hell yeah! Hell no!
    Seeing a physiotherapist would probably be the best thing to fix that.

  3. #3
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    Thanks. You're the second person to say a physiotherapist would be my best bet. Seems like that's my best option.

  4. #4
    elipson's Avatar
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    How old are you? What locations do you have joint pain?

    Shoulder pain makes me thinks its a rotator cuff issue, and therefore ya, a physiotherapists is your best bet.

  5. #5
    Tonuzaba's Avatar
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    Hello Jim,

    third one voting for seeing a doctor.

    Might find the source of problem and advise on possible cure or prevention of further deterioration.

    Good luck and let us know. Then, when you're fine, we'll help you find a good MA gym in your vicinity. :-)

    CLICK & WATCH
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    I got BULLSHIDO ON TV!!!

    "Bruce Lee sucks because I slammed my nuts with nunchucks trying to do that stupid **** back in the day. I still managed to have two kids. I forgive you Bruce.
    " - by Vorpal

  6. #6
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    Thank you to everyone that replied. I really appreciate your help.

  7. #7

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    Hell yeah! Hell no!
    Another vote for physioterapist, better ask a professional and find out what's going on.

    Besides that you can also integrate with Chondroitin and MSM. Depending on the spot stretching can be very important, I managed to cure my Patellofemoral knee pain with a solid stretching routine which I'm actually expanding and doing every day.

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