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  1. #101
    gregaquaman's Avatar
    Join Date
    Feb 2010
    Location
    Arlie Beach
    Posts
    2,903
    Style
    mma /boxing/muai thai
    --
    Hell yeah! Hell no!
    did a couple of really hard sprints warm ups the last couple of days.

    last night was one minute on the bag on minute jump squats 5 mins sets.
    bag /split lunges
    bag/sprawls
    bag/frog jumps
    bag/an assortment of the previous exersises.

    tonight we did 1 minute skipping then 1 minute sprawls. 4 times five minutes.

    did some guard passing. One notible moment was a side mount variation where you go low on the chest. and put the hip blocky leg straight out. We were discussing rape chokes on BS at one point. If you wanted to wack one on from side mount this is a really easy spot to do one.
    Whitsunday Martial Arts Airlie Beach North Queensland.
    http://www.facebook.com/#!/WhitsundayMartialArts

  2. #102
    AKRhino's Avatar
    Join Date
    Nov 2007
    Location
    Fairbanks, Alaska
    Posts
    555
    Style
    Brazillian Jiu Jitsu
    --
    Hell yeah! Hell no!
    Haven't made training yet this week due to a late break up (that's when the snow melts away up here) and way too much to do around the house. I'll be there tonight though, as tomorrow starts a 10 day Playmobil Marcelo seminar!

  3. #103
    1point2's Avatar
    Join Date
    Feb 2006
    Posts
    4,357
    Style
    BJJ blue, judo ikkyu
    1
    Hell yeah! Hell no!
    Down dog and some wicked psoas openers. Injury time-out puts me on yoga duty. Tomorrow, pull-ups/Romanian deadlifts/front squats/dips, with the barbell loaded as if for a child.

    My most recent martial arts work was a single day's triple-class visit to Marcelo's. Always a good time there.

    Great thread.

  4. #104
    PDA's Avatar
    Join Date
    Oct 2009
    Location
    London
    Posts
    1,030
    Style
    Grappling avec punches
    1
    Hell yeah! Hell no!
    Sparring with MMA gloves and a GI top to get the feel for full contact Sambo.
    Grappling and pad work.
    My eye is black.
    King without a crown

  5. #105
    Rivington's Avatar
    Join Date
    Jun 2007
    Location
    East Bay, CA
    Posts
    4,808
    Style
    Taijiquan
    --
    Hell yeah! Hell no!
    Pulled my groin.

  6. #106
    BackFistMonkey's Avatar
    Join Date
    Jun 2005
    Location
    Sinsinnatti Oh Hi Ho
    Posts
    9,559
    Style
    lol yet again more Judo !
    2
    Hell yeah! Hell no!
    Quote Originally Posted by Rivington View Post
    Pulled my groin.
    Small pull/strain then, you will be totally fine.
    Quote Originally Posted by ghost55 View Post
    Violence is pretty uncommon in clubs in this area, and the dude didn't seem particularly hostile up until the moment he slapped me.
    I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.
    BILL HICKS,
    1961-1994

    Quote Originally Posted by WFMurphyPhD View Post
    Slamming the man in the bottom position from time to time keeps everybody on their toes and discourages butt scooting stupidity.

  7. #107
    My dog is cuter and smarter than yours. Join us... or die
    BKR's Avatar
    Join Date
    Jun 2009
    Location
    Bonners Ferry, Idaho
    Posts
    10,268
    Style
    Kodokan Judo
    1
    Hell yeah! Hell no!
    Quote Originally Posted by judojeff View Post
    Did 25 minutes ground randori then 25 min standing randori. I learned that I have no major back wards throw when one of our black belts used griping and strong body movement to prevent me from effectivly doing any forward throw. Then we did a question and answer for another half hour or 45 minutes.

    Now I have to split my training time between O soto gari and a lunging seoi otoshi. I swear every time I think im making progress I realize a different weakness.
    I understand the usefulness of question and answer session, but damned if I'll use up 45 minutes of class time on it, unless we have classes 5-6 days a week.

    What's a "lunging" seoi otoshi?

    Ouchi Gari and Kouchi Gari are your friends...PLUS Osoto Gari.
    Falling for Judo since 1980

    "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

  8. #108
    AKRhino's Avatar
    Join Date
    Nov 2007
    Location
    Fairbanks, Alaska
    Posts
    555
    Style
    Brazillian Jiu Jitsu
    --
    Hell yeah! Hell no!
    Last night I did some rolling, just trying to move as I've been fairly inactive with my injury and being generally busy. Felt good. Had some good transitions, some nice passes. Rolled against my coach and my wife for a while. Showed a new kid a triangle, and then the transition from the arm bar he'd learned earlier to the triangle.

    Tonight the wife and I test for our Judo Yellow belts. I feel kind of silly about wearing a yellow belt, tbh.

  9. #109
    W. Rabbit's Avatar
    Join Date
    May 2010
    Posts
    10,822
    --
    Hell yeah! Hell no!
    I wasn't able to get to class at all this week and just sent my Sifu a text about not being able to make it tonight or Saturday.

    He knows I don't like to miss training so he busts my balls whenever I do.

    His response:

    "Hey guys, I hope all of you can make it tonight and Saturday. I am going to finish going over Shaolin Secret #36. This will be the last time that we ever go over this, so please learn it well, never tell anyone of its existence, and be sure to take this ultimate of all Shaolin secrets with you to the grave. See you all tonight! Sifu"
    <3
    Last edited by W. Rabbit; 5/30/2013 12:30pm at .

  10. #110
    My dog is cuter and smarter than yours. Join us... or die
    BKR's Avatar
    Join Date
    Jun 2009
    Location
    Bonners Ferry, Idaho
    Posts
    10,268
    Style
    Kodokan Judo
    --
    Hell yeah! Hell no!
    Quote Originally Posted by W. Rabbit View Post
    I wasn't able to get to class at all this week and just sent my Sifu a text about not being able to make it tonight or Saturday.

    He knows I don't like to miss training so he busts my balls whenever I do.

    His response:



    <3
    Very funny, but he signs his texts as "Sifu"?
    Falling for Judo since 1980

    "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

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