1. #1

    Join Date
    Jun 2010
    Location
    Vancouver
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    Hell yeah! Hell no!

    Ron Lipton demonstrates how to punch REALLY hard!

    if you're unfamiliar with Ron Lipton, he's a former amateur boxing champion, a boxing trainer, and has also refereed at the highest level of boxing. Famous fights in which he was the third man in the ring were Tommy Morrison vs. Razor Ruddock, Ray Mercer vs. Evander Holyfield, and Steve Collins vs. Chris Eubank.

    Lipton also holds a black belt in judo.

    In this video, he demonstrates techniques that help strikers punch really hard, and provides commentary as he goes along.

    Enjoy!


  2. #2
    alex's Avatar
    Join Date
    Oct 2003
    Location
    New Zealand
    Posts
    8,202
    1
    Hell yeah! Hell no!
    "ive never hit anyone with that where it didnt break something"

    yes, im sure thats totally true. cool clip though

  3. #3

    Join Date
    Jul 2011
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    Pasadena, CA
    Posts
    602
    --
    Hell yeah! Hell no!
    His description of the forearm turn/hip swing is very similar to what is found in Edwin Haislet's "Boxing".

  4. #4

    Join Date
    Oct 2008
    Location
    Rochester, NY
    Posts
    1,047
    1
    Hell yeah! Hell no!
    There's definitely something to that "roll the shoulder over the top" thing. I tried it last night on the heavy bag and there was a notable difference in power. I'll see how it meshes with kicks next time I spar.

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