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  1. Mor Sao is online now
    Mor Sao's Avatar

    Nothing for Show, All for use

    Join Date
    Aug 2005
    Location
    Tampa, Florida
    Posts
    1,558

    Posted On:
    2/13/2013 4:06pm

    supporting member
     Style: Jook Lum South Mantis,

    12
    Hell yeah! Hell no!

    My NO BS Iron Palm DVD for FREE

    Brothers and sisters,

    I have decided to give out my NO BS Basic Iron Palm DVD for FREE via Youtube!

    All the basic information is shared with nothing held back.

    Now all you need is a decent Iron Palm bag and strong Iron Palm Dit Da Jow liniment.

    I make and sell the bags as well as the Dit Da Jow liniment.

    For more information contact me here or off Bullshido at 781-829-9355.

    Let me know how I can be of service to anyone seeking out real Iron Palm.







  2. Mor Sao is online now
    Mor Sao's Avatar

    Nothing for Show, All for use

    Join Date
    Aug 2005
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    Tampa, Florida
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    1,558

    Posted On:
    2/13/2013 4:08pm

    supporting member
     Style: Jook Lum South Mantis,

    6
    Hell yeah! Hell no!
    Check out my coconut breaks in the parking lot!








  3. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,014

    Posted On:
    2/14/2013 11:32am

    supporting member
     Style: stick,Taiji, mountainbike

    1
    Hell yeah! Hell no!
    Hey, how much are the bags and liniment? I've been thinking about doing this for a while, and my coach has been sweating me about it too.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  4. Mor Sao is online now
    Mor Sao's Avatar

    Nothing for Show, All for use

    Join Date
    Aug 2005
    Location
    Tampa, Florida
    Posts
    1,558

    Posted On:
    2/14/2013 8:37pm

    supporting member
     Style: Jook Lum South Mantis,

    --
    Hell yeah! Hell no!
    Bags are 25.00 each and the liniment is 40.00 for an 8 ounce bottle. Add 10.00 to ship it anywhere in the USA.

    75.00 for the two includes Priority Mail shipping.

    Paypal to orders@daledugas.com

    Thank you.







  5. lordbd is offline

    Registered Member

    Join Date
    Apr 2012
    Location
    Richmond, VA
    Posts
    879

    Posted On:
    2/14/2013 9:18pm


     Style: BJJ/Iron Palm

    2
    Hell yeah! Hell no!
    I've been doing iron palm based on Dales Dvd for a while now and I must say that the combo of warm-up, qi gung, and meditation make it a worthwhile morning routine even without the benefits of striking. I bought a gallon of jow which has lasted me for months from Dales store. I don't know Dick about eastern medicine herbalism but it smells great.
  6. W. Rabbit is offline
    W. Rabbit's Avatar

    insight combined with intel, fuse, and dynamite

    Join Date
    May 2010
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    7,922

    Posted On:
    2/15/2013 12:39am

    supporting member
     Style: (Hung Ga+BJJ+MT+JKD) ^ Qi

    4
    Hell yeah! Hell no!
    Tip: apply jow over a pan or something so you can collect the extra runoff and restore to bottle without wasting.

    I have saved much jow this way.
  7. lordbd is offline

    Registered Member

    Join Date
    Apr 2012
    Location
    Richmond, VA
    Posts
    879

    Posted On:
    2/20/2013 3:20pm


     Style: BJJ/Iron Palm

    2
    Hell yeah! Hell no!
    I apply my jow over the striking bag, so that any that drips down either soaks into the bag, or so I can rub my hands on the canvas and get the jow on my hands.

    Also, anyone who is doing or starting iron palm should join the iron palm group here on bullshido! There isn't enough discussion of practices, problems, or progress to be found on the web that is bullshit free.
  8. Resonance10 is online now
    Resonance10's Avatar

    Welterweight

    Join Date
    Jan 2011
    Location
    SarfLondon UK
    Posts
    706

    Posted On:
    2/20/2013 3:23pm

    supporting member
     Style: Taiji/Hsingyi

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Dale Dugas View Post
    Bags are 25.00 each and the liniment is 40.00 for an 8 ounce bottle. Add 10.00 to ship it anywhere in the USA.

    75.00 for the two includes Priority Mail shipping.

    Paypal to orders@daledugas.com

    Thank you.
    Hey Dale, how much would that be shipped to the UK?
  9. Permalost is online now
    Permalost's Avatar

    pro nonsense self defense

    Join Date
    Nov 2012
    Location
    San Diego
    Posts
    12,530

    Posted On:
    2/20/2013 3:29pm

    supporting member
     Style: FMA, dumbek, Indian clubs

    1
    Hell yeah! Hell no!
    Quote Originally Posted by W. Rabbit View Post
    Tip: apply jow over a pan or something so you can collect the extra runoff and restore to bottle without wasting.

    I have saved much jow this way.
    I have a different approach to this: use a little less jow.
  10. W. Rabbit is offline
    W. Rabbit's Avatar

    insight combined with intel, fuse, and dynamite

    Join Date
    May 2010
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    Work
    Posts
    7,922

    Posted On:
    2/20/2013 4:05pm

    supporting member
     Style: (Hung Ga+BJJ+MT+JKD) ^ Qi

    6
    Hell yeah! Hell no!
    Quote Originally Posted by Permalost View Post
    I have a different approach to this: use a little less jow.
    There is no "less jow" in Hung ga.
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