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  1. terbeckt is offline

    Registered Member

    Join Date
    Nov 2012
    Posts
    10

    Posted On:
    2/20/2013 3:21pm


     Style: Kali

    --
    Hell yeah! Hell no!
    im 210 now and have been running 3 miles a day 5 times a week im going to start running in the morning and in the afternoon just nice and easy pace and keep increasing the intensity each week or two ill keep you guys updated
  2. Rock Ape is online now
    Rock Ape's Avatar

    Watch and Shoot !

    Join Date
    Mar 2006
    Posts
    10,127

    Posted On:
    2/20/2013 3:51pm

    staff
     

    --
    Hell yeah! Hell no!
    Is that running clean-fatigue or with additional weight ?
    "To sin by silence when one should protest makes cowards out of men".

    ~Ella Wheeler
  3. terbeckt is offline

    Registered Member

    Join Date
    Nov 2012
    Posts
    10

    Posted On:
    2/25/2013 1:10pm


     Style: Kali

    --
    Hell yeah! Hell no!
    no weight added
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