That awkward moment you choke your own purple belt ass out . . .
. . . with your Ultimate Armbar Defense on Youtube.
Charles Sanders, a purple belt under Rubens Charles "Cobrinha" at Alliance LA was kind enough to show Inner BJJ his patented armbar defense against Ben Parry who trains at Atos in San Diego under Andre Galvao.
This move is 100% guaranteed to defeat all armbar attempts. Will work for any grappling art, for new or advanced practitioners.
"Your body must be like a stone, your mind... like a meatloaf."
Originally Posted by strikistanian
Originally Posted by Devil
Another funny video by Charles Sanders, I actually like this one more than his ufc 150 spoof. Its abit more low key humor as opposed to the other one that was kinda over the top.
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