221448 Bullies, 3620 online  
  • Register
Our Sponsors:

Results 1 to 2 of 2
Sponsored Links Spacer Image
  1. Alan Belcher is offline
    Alan Belcher's Avatar

    UFC Middleweight

    Join Date
    May 2012
    Location
    D'Iberville, Mississippi, United States
    Posts
    67

    Posted On:
    11/20/2012 5:17pm

    Business Class Supporting Member
     CEO: Alan Belcher MMA Club Style: MMA

    --
    Hell yeah! Hell no!

    Kick Counters & Take-Down Defense for MMA: Alan Belcher VBS - Biloxi, MS

    I put you a little stand up technique in this week's VBS episode.


    This is the desktop version. The mobile version is up too.


    I have a breakdown of the fights coming up soon. What a war between GSP and Condit! Anyway check the video index below for the outline of my vid this week. One of the big things I want you to check out is my featured fighter this week. Adrian Michaels Miles. Adrian is currently riding a 6 fight win streak in MMA making him 6-0 in 2012, and winning a couple titles at 185 and 205 this year. In this video and the highlight you'll even see him WIN a 3 man sanctioned fight. In that 3 man fight Adrian's opponents were John Troyer and Rodney "Sho Nuff The Master" Wallace.




    Don't forget to subscribe and comment for a chance to win!









    Video Index:


    0:33 MMA rounds


    1:30 rehydrate gel shots

    2:21 head kick


    2:24 scramble move


    4:34 strengthzilla training


    7:49 Alan welcomes women UFC fighters


    8:22 southpaw kick counter


    13:00 Lyle talks about strengthzilla origin


    15:59 sparring


    17:15 Adrian Miles 3 man MMA fight (sando)


    18:16 comment contest






    For more videos check out http://prommatraining.com, http://www.srengthzillamma.com, and subscribe to my youtube channel.


    http://www.alanbelchermmaclub.com






    As always, have fun training, be passionate, make your own opportunities,


    -AB


    "A wise man doesn't believe in luck, he believes in Cause and Effect"
  2. Alan Belcher is offline
    Alan Belcher's Avatar

    UFC Middleweight

    Join Date
    May 2012
    Location
    D'Iberville, Mississippi, United States
    Posts
    67

    Posted On:
    11/20/2012 5:18pm

    Business Class Supporting Member
     CEO: Alan Belcher MMA Club Style: MMA

    --
    Hell yeah! Hell no!
    Here's some more footage of Adrian Miles, the fighter I decided to feature this week:

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.