What is the best online resource for video on the 50/50 for an experienced grappler who just has never worked the 50/50 and wants to try to work it into his game?
I heard Ryan hall's series is good, but I am not looking to spend any cash right now.
Also, what techniques/ set-ups/finishes do people here use? Gi and no gi please. Thank you
I like Daniel Faggella's blog, not specifically 50/50 but a lot of leg lock stuff there.
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