1. #1
    Alan Belcher's Avatar
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    May 2012
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    D'Iberville, Mississippi, United States
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    Hell yeah! Hell no!

    Kick Counters & Take-Down Defense for MMA: Alan Belcher VBS - Biloxi, MS

    I put you a little stand up technique in this week's VBS episode.


    This is the desktop version. The mobile version is up too.


    I have a breakdown of the fights coming up soon. What a war between GSP and Condit! Anyway check the video index below for the outline of my vid this week. One of the big things I want you to check out is my featured fighter this week. Adrian Michaels Miles. Adrian is currently riding a 6 fight win streak in MMA making him 6-0 in 2012, and winning a couple titles at 185 and 205 this year. In this video and the highlight you'll even see him WIN a 3 man sanctioned fight. In that 3 man fight Adrian's opponents were John Troyer and Rodney "Sho Nuff The Master" Wallace.




    Don't forget to subscribe and comment for a chance to win!









    Video Index:


    0:33 MMA rounds


    1:30 rehydrate gel shots

    2:21 head kick


    2:24 scramble move


    4:34 strengthzilla training


    7:49 Alan welcomes women UFC fighters


    8:22 southpaw kick counter


    13:00 Lyle talks about strengthzilla origin


    15:59 sparring


    17:15 Adrian Miles 3 man MMA fight (sando)


    18:16 comment contest






    For more videos check out http://prommatraining.com, http://www.srengthzillamma.com, and subscribe to my youtube channel.


    http://www.alanbelchermmaclub.com






    As always, have fun training, be passionate, make your own opportunities,


    -AB


    "A wise man doesn't believe in luck, he believes in Cause and Effect"

  2. #2
    Alan Belcher's Avatar
    Join Date
    May 2012
    Location
    D'Iberville, Mississippi, United States
    Posts
    67
    --
    Hell yeah! Hell no!
    Here's some more footage of Adrian Miles, the fighter I decided to feature this week:


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