Senior Member
Posted On:12/03/2012 11:28am
Style: Hung Gar, Choy Lay Fut
I have a few clients who had great results with this guy: http://runningreform.com/ "One on One customized LIVE gait analysis Over the Internet", Convenient! I like rolling the peroneals themselves, and the towel/rubber band ankle rehab exercises/stretches. http://www.sportsinjuryclinic.net/re...nkle-exercises Hope you heal up completely and quickly.
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Senior Member
Posted On:
12/03/2012 11:28am
Style: Hung Gar, Choy Lay Fut