Weigh training in bjj

[Bjjkid]

Okay so right now I do football but this will be my final year and I'm going to get very serious with bjj and compete around the globe. Basically I need a weightlifting plan that includes explosive lifts.
My schedule:
Monday: No-Gi bjj 6-7 then Gi from 830-930

Tuesday:Bjj (Gi) from 6-7 then a kettlebell class (possible not sure depends on what weight training I wanna do) 7-730 then takedown class 730-830

Wensday: Comp team practice 730-9

Thursday: Possible kettle bells from 7-730, no-Gi 730-830, Gi 830-930

Friday: Off of bjj cardio day- 5 mile run

Saturday: Kettlebells 10-1030 then Gi class from 1230-130

Sunday: off rest day

[Big Bear]

You may wish to introduce yourself in newbietown, first. Welcome to Bullshido.