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  1. #11
    Working my way back to health supporting member
    poet's Avatar
    Join Date
    Feb 2003
    Location
    Las Vegas
    Posts
    877
    --
    Hell yeah! Hell no!
    Starting back to Tai CHi this week (I hope) MWF - 1 hour each
    When my knee is stronger maybe judo.

    Cardio 20 min ~5 times a week
    3 days legs (50 min) (working on strengthening my knee)
    2-3 days upper body (1 hour)

  2. #12

    Join Date
    Nov 2003
    Location
    Ikebukuro, Tokyo
    Posts
    823
    --
    Hell yeah! Hell no!
    I can only make it to the dojo once a week. We practice for 3 1\2 hours though. I recently went to another dojo, which is 1 hour and 40 minutes away from my house, but well worth the trip. So now it looks like I'll be able to work out twice a week.

    I go to the gym three times a week, but it's mostly for conditioning. I'm still pretty much a beginner, so I'd rather be spending my time on actually learning technique. The thing I need most right now is sparring practice because it seems to be my weak point. I'd also like to add BJJ to my training reimen, once I find a dojo that fits my schedule.

  3. #13

    Join Date
    Apr 2004
    Location
    Hair Metal Hell
    Posts
    256
    --
    Hell yeah! Hell no!
    5 days a week about 3-4 hours a day of conditioning, bw exercises, impact training and kata

  4. #14
    Badness will not be rewarded supporting member

    Join Date
    Apr 2003
    Location
    Montreal, Canada
    Posts
    4,839
    --
    Hell yeah! Hell no!
    Three days BJJ (We have a guest instructor from the Brazilian Top Team, so I am putting off Shooto for now), Two days weights, one day Capoeira. The last day rest.

    I run 8 km (5 miles) with sprints at irregular intervals.

  5. #15

    Join Date
    Oct 2002
    Location
    Bolton, Lancashire, UK
    Posts
    2,611
    --
    Hell yeah! Hell no!
    I've started doing an extra 3 or 4 hours of MMA a week on top of my normal gym routine.
    Taking responsibility for my actions since 1989

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