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  1. #11

    Join Date
    Apr 2012
    Location
    Shelton, CT
    Posts
    903
    --
    Hell yeah! Hell no!
    I do the p90x plyo workout and it is intense. Never made it through the whole hour. I think plyo is good for boxing because it builds cardio in intense intervals rather than long and slow like jogging if that makes sense.
    Last edited by lordbd; 5/26/2012 3:41pm at . Reason: autocorrect

  2. #12

    Join Date
    Jan 2010
    Posts
    144
    --
    Hell yeah! Hell no!
    Quote Originally Posted by gregaquaman View Post
    Hill sprints. Fixes everything.

    Personally I think a lot of it im mental while sparring anyway.
    this right here (i assume you meant "is"). I gas, especially if i am sparring against new guys/at a diff spot. really wish i could get over my nerves.

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