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  1. Permalost is online now
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    pro nonsense self defense

    Join Date
    Nov 2012
    Location
    San Diego
    Posts
    12,557

    Posted On:
    5/11/2012 6:05pm

    supporting member
     Style: FMA, dumbek, Indian clubs

    --
    Hell yeah! Hell no!
    Lonely Dog has been continuing to put out several excellent training videos like the one in the OP.
  2. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    5/12/2012 6:32am

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    This is his latest which is on kicking. It's pretty good. It is almost all the Krabi Karbong material, but how to work it out on the bag.

    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  3. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    5/08/2013 6:04pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    Well, lonely dog finally put out another video. In this one, I especially like the bag drill with the sticks where you pull it in and knee the bag. Cool drills once again!

    http://m.youtube.com/#/watch?feature...ure%3Dyoutu.be
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  4. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    5/08/2013 8:10pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    Looks like I linked to the mobile version and not the desktop. I guess I waited too long to edit. Maybe this one will work better.

    Last edited by Diesel_tke; 5/08/2013 8:14pm at .
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  5. lifeenjoi is offline

    Join Date
    Jul 2012
    Location
    Brunswick, GA
    Posts
    1

    Posted On:
    5/09/2013 2:04am

    Bullshido Newbie
     Style: Eskrima

    --
    Hell yeah! Hell no!
    Holy crap man, great strikes.
  6. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    5/09/2013 9:37pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    Well, apparently the last one was more of a shoulder workout and not enough grip. So he posted a new one for grip. Personally I don't like this one as much, because the main thing I like about these videos is that they incorporate stick training into the workout. But I'll post it just in case anyone wants to see it.

    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  7. Fuzzy is online now
    Fuzzy's Avatar

    Senior Member

    Join Date
    Aug 2006
    Location
    London
    Posts
    1,000

    Posted On:
    5/10/2013 5:00am


     Style: FMA/MMA/HEMA noob

    3
    Hell yeah! Hell no!
    I'm consistently impressed by Guro Lonely's workouts, his backhand strike thing with the ball in the off-hand and his kicking vid have turned into bread-and-butter stuff for me.

    Also, my new toy:
  8. DerAuslander is offline
    DerAuslander's Avatar

    Valiant Monk of Booze & War

    Join Date
    Sep 2005
    Location
    Baltimore, MD
    Posts
    18,451

    Posted On:
    5/10/2013 7:24am

    supporting memberstaff
     Style: BJJ/C-JKD/KAAALIII!!!!!!!

    3
    Hell yeah! Hell no!
    New toy? That grill looks like it's falling apart, man!
  9. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    5/10/2013 9:39pm

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Fuzzy View Post
    I'm consistently impressed by Guro Lonely's workouts, his backhand strike thing with the ball in the off-hand and his kicking vid have turned into bread-and-butter stuff for me.

    Also, my new toy:
    Very nice! It doesn't take much!

    Here is a video of mine:
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
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