4/01/2012 4:44pm, #1
- Join Date
- Nov 2005
- Improv comedy
Tips for grapplers to keep your neck injury free
I could use some.
My neck is sore from going back to BJJ, I don't think it's anything harmful just that I am using it in a way that I haven't for some time. However I would like to avoid it becoming an issue and have to quite BJJ again.
Anyone have any good weight lifting or stretching techniques they want to share?
4/01/2012 5:19pm, #2
4/01/2012 6:04pm, #3"Judo is a study of techniques with which you may kill if you wish to kill, injure if you wish to injure, subdue if you wish to subdue, and, when attacked, defend yourself" - Jigoro Kano (1889)
***Was this quote "taken out of context"?***
"The judoist has no time to allow himself a margin for error, especially in a situation upon which his or another person's very life depends...."
~ The Secret of Judo (Jiichi Watanabe & Lindy Avakian), p.19
"Hope is not a method... nor is enthusiasm."
~ Brigadier General Gordon Toney