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  1. Dingbat is offline

    Registered Member

    Join Date
    Feb 2009
    Posts
    17

    Posted On:
    5/28/2012 7:53pm


     Style: Jujutsu

    --
    Hell yeah! Hell no!
    If you are shaking my guess is that your core is weak.
    Try holding the top position of the pushup for 30 seconds 10 times per day for 1 week.
    After that try your pushups again and see if you notice a change.


    Dingbat
  2. marcwagz is offline

    Registered Member

    Join Date
    May 2012
    Location
    Canada
    Posts
    207

    Posted On:
    6/01/2012 12:38am


     Style: Goju Ryu Karate

    --
    Hell yeah! Hell no!
    the website 100 push ups got me from 25 to 50 in about 3 weeks if you can believe it.
    I slacked off for a while and got back to being able to only do about 30 and now am back up to 40, could probably push it to 50 but don't like to strain on push ups
  3. TheRuss is offline
    TheRuss's Avatar

    is badder than you

    Join Date
    Jul 2008
    Location
    Not Canada
    Posts
    4,334

    Posted On:
    6/01/2012 11:58am

    Join us... or die
     Style: None

    --
    Hell yeah! Hell no!
    To get better at doing push-ups, do push-ups.
    To keep your pull balanced with your push, do supine rows.
    To keep your shoulder healthy, do external rotation work.

    Do all these things properly and you will succeed. If you skip them, you are going to have a bad time.
    Quote Originally Posted by Emevas View Post
    Downstreet on the flip-flop, timepants.
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