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  1. Phrost is offline
    Phrost's Avatar

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    Jun 1998
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    Cow Town
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    Posted On:
    2/22/2012 9:51am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!

    Navy SEALs PT Guide



    Just came across this, and decided to rehost it here permanently for you guys. Click this link to see the guide, and post your comments/questions here.
  2. Tranquil Suit is online now
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    On hiatus

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    Jul 2009
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    3,494

    Posted On:
    2/22/2012 9:52am

    supporting member
     

    --
    Hell yeah! Hell no!
    Not Found

    The requested URL /forums/null was not found on this server.
    Apache/2.2.14 (Ubuntu) Server at www.bullshido.net Port 80




    FIX PLEASE

    (tab) Forum > Forum Actions > General Settings > in Thread Display Options > Number of Posts to Show Per Page: 40
  3. Phrost is offline
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    Jun 1998
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    Posted On:
    2/22/2012 10:00am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    Fixed. Our image auto-sizer script killed the link so it's now just in the post.
  4. Tranquil Suit is online now
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    On hiatus

    Join Date
    Jul 2009
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    3,494

    Posted On:
    2/22/2012 10:11am

    supporting member
     

    --
    Hell yeah! Hell no!
    Thanks. Saved on my desktop.

    (tab) Forum > Forum Actions > General Settings > in Thread Display Options > Number of Posts to Show Per Page: 40
  5. Phrost is offline
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    Join Date
    Jun 1998
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    Posted On:
    2/22/2012 10:26am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    Portions of the section on running are somewhat outdated. The heel strike is bad for most people's knees, and almost ruined mine completely.
  6. Kalichap is offline

    Registered Member

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    Dec 2011
    Location
    Oxfordshire UK
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    10

    Posted On:
    2/22/2012 4:52pm


     Style: FMA/Kali/Eskrima/Whatever

    --
    Hell yeah! Hell no!
    Thanks, looking forward to reading this when I have some spare time this weekend.
  7. Lebell is offline
    Lebell's Avatar

    Just waiting for the paperboy.

    Join Date
    Nov 2006
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    Lolland
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    12,500

    Posted On:
    2/25/2012 7:40am

    supporting member
     

    --
    Hell yeah! Hell no!
    If you like to read about tough guy workouts, you're better off with the foreign legions routine.
    no idea if they published it online though.
  8. syberia is offline
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    Here to kick your ass.

    Join Date
    Jul 2007
    Location
    Australia
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    3,778

    Posted On:
    2/27/2012 10:47pm

    Join us... or die
     Style: Jubo NOOB, BJJ

    --
    Hell yeah! Hell no!
    The link isn't working for me... Did I break it? :(


    Chaos
    ? Panic?... Disorder??



    .........................My Work is done here... ;)
  9. Diesel_tke is offline
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    Light Heavyweight

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    Jan 2007
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    Pensacola, FL
    Posts
    4,014

    Posted On:
    2/28/2012 10:55am

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    It worked good for me. I mostly just enjoyed reading the reasons for the different workouts. The way they talk to you about keeping the mission in mind, and different things that could be required. That's good stuff!

    Much respect to all the Spec War guys!
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
  10. syberia is offline
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    Here to kick your ass.

    Join Date
    Jul 2007
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    Australia
    Posts
    3,778

    Posted On:
    2/28/2012 4:13pm

    Join us... or die
     Style: Jubo NOOB, BJJ

    --
    Hell yeah! Hell no!
    Nope, is all better now. Just saved it to my hard drive first.

    Thank you for sharing!


    Chaos
    ? Panic?... Disorder??



    .........................My Work is done here... ;)
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