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Thread: Milk and squats

  1. #41
    Jim_Jude's Avatar
    Join Date
    Sep 2006
    Hell yeah! Hell no!
    Quote Originally Posted by TaeBo_Master View Post
    In my opinion, carbohydrates actually make a bigger difference in weight gain than protein does. Now, of course, you have to have a lot of protein. But there's only so much protein you can eat that will matter. As long as you have sufficient protein, increasing your carbohydrate content will be what makes the difference in weight gain.
    Dorian Yates agrees with you.
    "Judo is a study of techniques with which you may kill if you wish to kill, injure if you wish to injure, subdue if you wish to subdue, and, when attacked, defend yourself" - Jigoro Kano (1889)
    ***Was this quote "taken out of context"?***

    "The judoist has no time to allow himself a margin for error, especially in a situation upon which his or another person's very life depends...."
    ~ The Secret of Judo (Jiichi Watanabe & Lindy Avakian), p.19

    "Hope is not a method... nor is enthusiasm."
    ~ Brigadier General Gordon Toney

  2. #42
    TaeBo_Master's Avatar
    Join Date
    Mar 2003
    San Antonio, TX
    Hell yeah! Hell no!
    That small fry? Bahaha I'm flattered.
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