224803 Bullies, 3597 online  
  • Register
Our Sponsors:

Results 21 to 30 of 46
Page 3 of 5 FirstFirst 123 45 LastLast
Sponsored Links Spacer Image
  1. clav is offline

    Registered Member

    Join Date
    Feb 2011
    Location
    Alberta Canada
    Posts
    92

    Posted On:
    2/03/2012 9:05pm


     Style: Muay Thai/BJJ

    --
    Hell yeah! Hell no!
    yeah waking hours only, if i dont sleep i am a giant a**hole
  2. Bruiser is offline

    Registered Member

    Join Date
    Nov 2011
    Posts
    318

    Posted On:
    2/05/2012 1:10pm


     Style: BJJ, Boxing, Indian Clubs

    --
    Hell yeah! Hell no!
    Did 50 reg and 50 hindu pushups today.

    U mirin?
  3. animlmthr is offline

    Registered Member

    Join Date
    Aug 2008
    Location
    in the lab or in the gym
    Posts
    648

    Posted On:
    2/05/2012 3:26pm


     Style: SAMBO, jiu jitsu

    --
    Hell yeah! Hell no!
    Fine.

    I'm in. 15 pushups every hour till the fifteenth. Then what are we doing?

    *begins pushing up
  4. jspeedy is online now
    jspeedy's Avatar

    Senior Member

    Join Date
    Nov 2008
    Location
    Orlando, FL
    Posts
    1,636

    Posted On:
    2/05/2012 6:20pm


     Style: FMA

    --
    Hell yeah! Hell no!
    Any PT guys know how frequently pushups cause muscular embalances? Or what kind of problems over training pushups can cause?

    I've seen a few programs to reach the 100 rep mark but I would think the time it take to reach that point could be better spent on other exercises.
  5. money is offline
    money's Avatar

    Flyweight

    Join Date
    Nov 2006
    Location
    Huntsville, AL
    Posts
    1,577

    Posted On:
    2/05/2012 8:14pm

    supporting member
     Style: BJJ, MT, MMA, CQB

    --
    Hell yeah! Hell no!
    Quote Originally Posted by ashkelon View Post
    if anyone wants to join fitocracy, the challenge seems up there as well and we're only three so far. pathetic.
    We've got 6 now, but room for more you fucking pussies!

    Group Code: 2N6P3
    Group link: http://ftcy.co/tBAxyj
    :Determined:
    HTFU and join Bullshido on Fitocracy!
    http://ftcy.co/tBAxyj
  6. animlmthr is offline

    Registered Member

    Join Date
    Aug 2008
    Location
    in the lab or in the gym
    Posts
    648

    Posted On:
    2/05/2012 9:41pm


     Style: SAMBO, jiu jitsu

    --
    Hell yeah! Hell no!
    Quote Originally Posted by money View Post
    We've got 7 now, but room for more you fucking pussies!

    Group Code: 2N6P3
    Group link: http://ftcy.co/tBAxyj
    corrected
  7. Omega Supreme is offline

    Administrator

    Join Date
    May 2011
    Location
    West Coast
    Posts
    22,986

    Posted On:
    2/05/2012 9:57pm

    staff
     Style: Chinese Boxing

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Lindz View Post
    Incorrect
    You just act like a female?
  8. Bruiser is offline

    Registered Member

    Join Date
    Nov 2011
    Posts
    318

    Posted On:
    2/05/2012 11:31pm


     Style: BJJ, Boxing, Indian Clubs

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Phrost View Post
    I'm on a horse
    bwuhahahaha!
  9. Res Judicata is offline

    Senior Member

    Join Date
    Sep 2006
    Posts
    1,633

    Posted On:
    2/06/2012 10:44am


     Style: Judo & BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by jspeedy View Post
    Any PT guys know how frequently pushups cause muscular embalances? Or what kind of problems over training pushups can cause?

    I've seen a few programs to reach the 100 rep mark but I would think the time it take to reach that point could be better spent on other exercises.
    I'll bow to the professionals, but pushups actually have a tendency to fix a ton of imbalances because you engage your core and a lot of the stabilizing muscles in your rotator cuff, etc. If you bench a lot, pushups are a great deload.

    I wouldn't worry too much about further imbalances because of the loading issue. Once you get past ~15in row with regular pushups, you're really working muscular endurance with a bit of hypertrophy. Maybe, if you start doing exotic variations and loading, you might run into problems.

    Obviously, you should work your back too...

    And, in all seriousness, everyone should read this article: http://www.t-nation.com/free_online_...article_period

    It really is the best pushup article I've ever read.
    Last edited by Res Judicata; 2/06/2012 10:50am at .
  10. Diesel_tke is offline
    Diesel_tke's Avatar

    Light Heavyweight

    Join Date
    Jan 2007
    Location
    Pensacola, FL
    Posts
    4,006

    Posted On:
    2/06/2012 11:53am

    supporting member
     Style: stick,Taiji, mountainbike

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Res Judicata View Post
    I'll bow to the professionals, but pushups actually have a tendency to fix a ton of imbalances because you engage your core and a lot of the stabilizing muscles in your rotator cuff, etc. If you bench a lot, pushups are a great deload.

    I wouldn't worry too much about further imbalances because of the loading issue. Once you get past ~15in row with regular pushups, you're really working muscular endurance with a bit of hypertrophy. Maybe, if you start doing exotic variations and loading, you might run into problems.

    Obviously, you should work your back too...

    And, in all seriousness, everyone should read this article: http://www.t-nation.com/free_online_...article_period

    It really is the best pushup article I've ever read.
    That was a cool article. I just sent it to a bunch of people!

    @speedy- I've done a few of those pushup programs, and yeah they can get pretty hard core. And yes, they will take away from your other exercises! But it can be good for changing things up for a few weeks, and giving your other muscle groups a break.

    I always just listen to my body on those types of things. I'm getting too old to stay on them for too long. So when I get to the point where I'm sore all the time and not getting any recovery, I take a break or move onto something else.
    Combatives training log.

    Gezere: paraphrase from Bas Rutten, Never escalate the level of violence in fight you are losing. :D

    Drum thread

    Pavel Tsatsouline: kettlebell workouts give you “cardio without the dishonour of aerobics”.
Page 3 of 5 FirstFirst 123 45 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Powered by vBulletin™© contact@vbulletin.com vBulletin Solutions, Inc. 2011 All rights reserved.