Or you could learn the same way that I did.
Originally Posted by afraid
Six months of watching ong bak followed up with 6 months of red belt.
Now I be da unstoppable wristicuff master.
Oh and I did not start boxing till I was 32.
M.T at 35
Bjj at 37.
Am now 42ish
I do seem to break easier than the young fellas...
But I suck..
I'm going to assume you're not trolling...
There is no martial art that is going to quickly teach you how to fight in any situation...seriously. If you are cruising for self-defence that bad carry a knife...get a gun. I would probably say you are looking at atleast a 6 month commitment to be able to spar in boxing much less be able to trash bozo's. Grappling would do you better but it still is not going to be "quick"
Yo Man...don't be talking about Loofa!!!
Originally Posted by Permalost
a few things that have worked for me are:
and as the above poster said..to work out a 1rm, just do it......trying to figure this **** out from 10 and 12 rep maxes is less than deisrable
every rep after the first in benching/pressing etc add 5 lbs or so
for SQ add 10lbs or so
for DL...no approximation as my best lifts came after doing speed work :-)
Last edited by Phil82; 12/28/2011 3:23am at .
Reason: double posting
how can i learn how to fight like JCVD's buddy in Bloodsport?
He's just a savage brute biker outlaw type of guy who destroys the martial artists with neaderthal techniques
Is this only possible in the movies or do guys like that really exist?
1. Buy a Harley.
2. Be fucking huge.
3. Smash a brick with your head.
4. Repeat step 3.
5. Repeat step 4.
6. Repeat step 5.
Did I mention smashing a brick with your face?
Man who smash brick with face no afraid of anything......
Wait a sec.....
I see what you did there......
But. But. That is not dim mak
Originally Posted by dflanmod
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