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  1. virtual_mantis is offline
    virtual_mantis's Avatar

    Welterweight

    Join Date
    Jan 2004
    Location
    Colorado Springs, CO
    Posts
    895

    Posted On:
    4/08/2004 11:44am

    supporting member
     Style: 7 Star

    --
    Hell yeah! Hell no!
    here's an interesting site although difficult to navigate.

    http://www.netfit.co.uk/netfit.htm

    Click on the "Bodyworks" button to view different exercise by body part. It also has animated gifs showing proper technique.
  2. Dochter is offline

    Neutral, or nearly so

    Join Date
    Oct 2002
    Posts
    8,050

    Posted On:
    4/08/2004 1:07pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    I actually found Bullshido looking for information on lifting as it pertained specifically to martial arts. What I found was that most boards repeated trite and inaccurate information (e.g. high weights, only body weight exercises, lifting makes you slow etc.). McDojo ended up being the place I liked best. Even here though there was a dearth of valid information until the dawn of the age of FingerOrMoon, while I didn't always agree with him I recognized that he wasn't talking out of his ass.

    For the topic of this thread, search this forum for specific training methods of martial artists. There are some for Frank Mir and others. Omega,as an actual fighter, also has made good posts on the topic.

    I'll try and post an article by one Micah Nathan that is also incredibly insightful and of great help particularly to n00bs.
  3. Jenfucius is offline

    Shogun of Long Island

    Join Date
    Jun 2003
    Posts
    4,013

    Posted On:
    4/08/2004 7:27pm

    Join us... or die
     

    --
    Hell yeah! Hell no!
    quit your whining!
  4. Dochter is offline

    Neutral, or nearly so

    Join Date
    Oct 2002
    Posts
    8,050

    Posted On:
    4/08/2004 7:33pm

    supporting member
     Style: BJJ

    --
    Hell yeah! Hell no!
    Darkmace,

    Here is a thread of mine that may be of use.

    http://www.bullshido.net/forums/show...&threadid=4501
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