Page 2 of 2 First 12

Thread: Weight lifting

  1. #11
    virtual_mantis's Avatar
    Join Date
    Jan 2004
    Location
    Colorado Springs, CO
    Posts
    895
    --
    Hell yeah! Hell no!
    here's an interesting site although difficult to navigate.

    http://www.netfit.co.uk/netfit.htm

    Click on the "Bodyworks" button to view different exercise by body part. It also has animated gifs showing proper technique.

  2. #12

    Join Date
    Oct 2002
    Posts
    8,046
    --
    Hell yeah! Hell no!
    I actually found Bullshido looking for information on lifting as it pertained specifically to martial arts. What I found was that most boards repeated trite and inaccurate information (e.g. high weights, only body weight exercises, lifting makes you slow etc.). McDojo ended up being the place I liked best. Even here though there was a dearth of valid information until the dawn of the age of FingerOrMoon, while I didn't always agree with him I recognized that he wasn't talking out of his ass.

    For the topic of this thread, search this forum for specific training methods of martial artists. There are some for Frank Mir and others. Omega,as an actual fighter, also has made good posts on the topic.

    I'll try and post an article by one Micah Nathan that is also incredibly insightful and of great help particularly to n00bs.

  3. #13

    Join Date
    Jun 2003
    Posts
    4,012
    --
    Hell yeah! Hell no!
    quit your whining!

  4. #14

    Join Date
    Oct 2002
    Posts
    8,046
    --
    Hell yeah! Hell no!
    Darkmace,

    Here is a thread of mine that may be of use.

    http://www.bullshido.net/forums/show...&threadid=4501

Page 2 of 2 First 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO