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  1. Darting Fingers is offline
    Darting Fingers's Avatar

    Fancy a milkshake?

    Join Date
    Jul 2003
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    1,322

    Posted On:
    4/07/2004 11:58pm

    supporting member
     

    --
    Hell yeah! Hell no!

    Good site, lots of resources

    http://www.exrx.net/

    I was directed to this site by a guy from my schools members only forum, has lots of info, what do you fellas think?
    "Pussyhole"
  2. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    4/08/2004 12:06am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    Could be worse, I guess. Pretty generic. Probably won't **** anyone up too badly.

    Lots of the predictable ambiguities, contradictions and supersititions, i.e. explosive lifting for sports, "active recovery", "power" calculations, referenced frequency prescriptions.
    Last edited by Nid; 4/08/2004 12:09am at .
  3. Darting Fingers is offline
    Darting Fingers's Avatar

    Fancy a milkshake?

    Join Date
    Jul 2003
    Posts
    1,322

    Posted On:
    4/08/2004 12:18am

    supporting member
     

    --
    Hell yeah! Hell no!
    I don't have a great deal of knowledge about this stuff, just looked like may be informative, oh well.
    "Pussyhole"
  4. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    4/08/2004 12:19am

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    It's not BAD. Anatomy is anatomy anywhere. Many of the principles they mention are sound....it's just that some aren't. That, and there are more cohesive creeds floating around.

    Anyone can make a website and fill it with a bunch o' fitness resources. The science is to make a rational, cohesive creed of it...not just let people pick through (and arbitrarily decide) what constitutes crap. Have a focus...have some boundaries...use reason and empiricism....minimize randomnesss....alienate morons. The opposite approach is the earmark of fitness bullshido.

    The goal is not to find a consensus, but the truth.

    </semi-rant>


    Last edited by Nid; 4/08/2004 12:29am at .
  5. doshu is offline

    Registered Member

    Join Date
    Mar 2004
    Location
    united kingdom
    Posts
    49

    Posted On:
    4/13/2004 8:00am


     Style: karate,jujitsu,

    --
    Hell yeah! Hell no!
    try www.bkjassn.com
    a good site for info too

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