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  1. pjlife is offline

    Join Date
    Jul 2011
    Posts
    3

    Posted On:
    12/16/2011 11:18pm

    Bullshido Newbie
     

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    Hell yeah! Hell no!

    Am I doing anything wrong for knuckles pushups?

    I just started doing knuckles pushups, I'm doing them on the first two knuckles, but in order to find my balance I'm kind of resting my weight on the first joint of my index finger and it hurts... am I doing anything wrong?
  2. Omega Supreme is offline

    Administrator

    Join Date
    May 2011
    Location
    West Coast
    Posts
    22,950

    Posted On:
    12/16/2011 11:44pm

    staff
     Style: Chinese Boxing

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    Hell yeah! Hell no!
    Angle of the fist
  3. MMAMickey is offline
    MMAMickey's Avatar

    POWERRR!

    Join Date
    Dec 2007
    Location
    England
    Posts
    2,743

    Posted On:
    12/17/2011 6:07am

    Join us... or die
     Style: Boxing.MMA

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    Hell yeah! Hell no!
    Doing pushups on the first two knuckles of your hands puts your wrist at a pretty awkward angle in my experience; I usually end up resting my weight on the last three knuckles of each hand as it keeps my wrist better aligned for this purpose.
    "The hero and the coward both feel the same thing, but the hero projects his fear onto his opponent while the coward runs. 'Fear'. It's the same thing, but it's what you do with it that matters". - Cus D'Amato
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  4. Bullwhip is offline

    Registered Member

    Join Date
    Aug 2005
    Posts
    114

    Posted On:
    12/18/2011 8:37am


     Style: Mixed

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    Hell yeah! Hell no!
    You may want to stick out the middle finger a little bit, so that both index and middle fingers are flat.

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