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  1. virtual_mantis is offline
    virtual_mantis's Avatar

    Welterweight

    Join Date
    Jan 2004
    Location
    Colorado Springs, CO
    Posts
    895

    Posted On:
    4/02/2004 7:07pm

    supporting member
     Style: 7 Star

    --
    Hell yeah! Hell no!

    Weight Vests

    I just saw this on another forum

    Are these things safe for endurance exercises? I want to get one but for exercises like swimming, running, pushups, pullups, etc.
    That 100'lb'r looks NIIIICEEE. I'll definitely save up and get one IF they're safe for those type exercises.
    I'd honestly probably wear it even when not exercising too. I do that a lot with ankle weights and wrist weights too.
    Have fun swimming in a 100lb vest! LMAO :D

    Seriously, anyone ever use these.
  2. MM4Guy is offline

    Registered Member

    Join Date
    Aug 2002
    Posts
    527

    Posted On:
    4/03/2004 9:34pm


     Style: Thai Boxing

    --
    Hell yeah! Hell no!
    Yeh, I usually use them during pullups/road work/shadow boxing. They seem to improve speed and technique during moving. But seriously, jump roping with the vest was probably close to impossible. I use a 150 lb vest and I'm 130 so it helps me keep posture in the clinch. Pretty useful, but it won't really hurt if you don't have it.
  3. Black 6 is offline

    Registered Member

    Join Date
    Apr 2004
    Location
    New York, NY
    Posts
    233

    Posted On:
    4/11/2004 7:43pm


     Style: Taijutsu, Army Combatives

    --
    Hell yeah! Hell no!
    Avoid training that will put any impact on your body while you're wearing it. For example, Running is a bad idea, because you'll be messing with you knees. Walking is okay, though. My ruck can get up to around 80 lbs and walking with it for many miles doesn't hurt, but running with it on is minimal (300 meters at a time).
  4. TheBreakerKF is offline

    Registered Member

    Join Date
    Apr 2004
    Posts
    51

    Posted On:
    4/21/2004 1:24am


     Style: Jeet Kune Do

    --
    Hell yeah! Hell no!
    lol I'd want to watch him swim in a 100lb vest...then turn around and LMFAO out the building
  5. GajusCaesar is offline
    GajusCaesar's Avatar

    pwning ninjas since 2004

    Join Date
    Nov 2002
    Location
    The Capitol, Bitches!
    Posts
    1,162

    Posted On:
    4/21/2004 1:30am

    supporting member
     Style: Street Yoga

    --
    Hell yeah! Hell no!
    Originally posted by MM4Guy
    Yeh, I usually use them during pullups/road work/shadow boxing. They seem to improve speed and technique during moving. But seriously, jump roping with the vest was probably close to impossible. I use a 150 lb vest and I'm 130 so it helps me keep posture in the clinch. Pretty useful, but it won't really hurt if you don't have it.
    You weigh 130 and you wear a 150 lb vest? You can still do pullups and run with that?
    Deluxe247 tells it like it is:

    you ninja fags just got owned in a bad way. this thread should go to the classics and mega thread forum due to the sheer size of taebo_master and gajusceaser's penis. (with which they just smacked across these ninja's faces)
    from:

    This Classic Thread - http://www.bullshido.net/forums/showthread.php?s=&threadid=9653&perpage=15&pagenum ber=14
  6. Phrost is offline
    Phrost's Avatar

    Join Date
    Jun 1998
    Location
    Cow Town
    Posts
    19,109

    Posted On:
    4/21/2004 10:09am

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    I almost ruined my knees running with a heavy ruck sack. Dumb dumb dumb.

    The **** you think you're immune to at 22 will catch back up to you when you're 29.
  7. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,597

    Posted On:
    4/21/2004 10:30am

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    What Phrost said. BTW Phrost, go do your squats!

    :D

    Too much impact on knees with the added weight....
    Um......eliptical walker?
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
  8. Phrost is offline
    Phrost's Avatar

    Join Date
    Jun 1998
    Location
    Cow Town
    Posts
    19,109

    Posted On:
    4/21/2004 1:19pm

    Business Class Supporting Memberstaff
     Guy Who Pays the Bills and Gets the Death Threats Style: MMA (Retired)

    --
    Hell yeah! Hell no!
    God I hate squats. Deadlifts: all day long, but Squats I just can't seem to do very well.

    Current max with squats is in the low 200s.

    Max with deadlift? 410x3 on the Hammer Strength machine.
  9. Sit Dang is offline

    Registered Member

    Join Date
    Apr 2004
    Posts
    16

    Posted On:
    4/25/2004 2:46pm


     Style: Muay Thai ect..

    --
    Hell yeah! Hell no!
    A vest can over time crush down your rib cage.

    Try a scuba belt.
    I have a metal shot scuba belt that weighs 30lbs.
    Its also at your center of gravity.

    At times I have worn in under loose clothing all ay.
  10. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,597

    Posted On:
    4/29/2004 1:00pm

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido
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