**VIDEO** Avellan Shows The Prayer Heel Hook

[Marcos Avellan]

I got a LOT of positive feedback about the knee cut across
pass video - a.k.a. the Avellan Trademark Pass :) Check out
the positive feedback on the comments section on the
bottom of this page here:

http://MarcosAvellan.com/trademark-pass

By the way, if you liked the video yourself, please go ahead
and drop a comment yourself! The comments help me out and
also motivate me to put out more and more videos!

I got so many requests about seeing variations to this pass
and learning more about the different techniques to use in
conjunction with it, that I decided to share one of my best
secondary attacks to use with the knee cut across pass...
which is the Prayer Heel Hook! Check it out in this video!

If you like it, all I ask for these free techniques is that
you drop a comment or a "TTT" on here and on the
bottom of the page listed below:

http://www.MarcosAvellan.com/prayer-heel-hook

Thanks a lot and practice this technique safely!

[M-Tri]

Love it! TTT

[vashanka]

Thank you for sharing. This stuff is great.

[Omega Supreme]

Shenanigans!!!!!!!! I posted this move in February!!!!!!!!

[Marcos Avellan]

M-tri and vashanka, my pleasure and thanks!

Omega Supreme, really?! :) LOL, I thought I was the first to post this on video! Send me the link, I'd like to see your setup. I LOVE this particular counter to the counter.

Cool stuff, glad you guys like it. My website was down for a bit, it's back up now, if you could drop feedback on the comments section of the website, I'd appreciate it: http://www.marcosavellan.com/prayer-heel-hook

[Omega Supreme]

My mistake. I just looked at the video, apparently I only showed the straight ankle lock not the heel hook. Relatively the same set up though.

[Syphilis]

im using the **** out of everything you posted. I keep hitting that guard pass, its ridiculously easy. Thanks a lot !!

[mrh80]

Great vid, I love it when you address the common mistakes and show the live sparring application.