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  1. Marcos Avellan is offline

    Registered Member

    Join Date
    Nov 2003
    Location
    Miami, FL USA
    Posts
    32

    Posted On:
    12/11/2011 12:22pm


     Style: Mixed Martial Arts (MMA)

    --
    Hell yeah! Hell no!

    **VIDEO** Avellan Shows The Wrestling Switch!



    Hey everybody, last week I posted a technique video of the Neck Crank Armbar, click here to see it. This week I'm showing the Wrestling Switch! This is a very common move in wrestling but should definitely be more popular in Mixed Martial Arts and Brazilian Jiu-Jitsu. In this video, I show a way to set it up versus the double leg shot, from the closed guard, and a submission setup using the switch. The technique is definitely applicable for both MMA and BJJ.

    If you like the video, please do me favor and bump this thread up with a "TTT" and/or like my video and post a comment on the bottom of the page here: www.MarcosAvellan.com/wrestling-switch By bumping this thread back up, liking my video on youtube, and/or posting a comment on my page, it helps promote me and my gym so I'd appreciate the help.

    Next week I'll post another technique here. One more thing, I love feedback, so if anybody hits this move in training or in a match, please post some feedback on my facebook page wall at www.facebook.com/MarcosAvellan and "like" my page.

    --Marcos Avellan

    P.S. For more videos and daily email tips, please subscribe at www.FreeMMAvideos.com - just for signing up, you get a couple of cool guard pass drills and setups that will help with this particular technique.
  2. CNagy is offline
    CNagy's Avatar

    Registered Member

    Join Date
    Mar 2006
    Location
    Orlando, Florida
    Posts
    982

    Posted On:
    12/12/2011 8:52am


     Style: Hiatus for Gen. Fitness

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    Hell yeah! Hell no!
    Another awesome video. Keep them coming, please.

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