Posted On:10/26/2011 9:27am
Any tips for beginners to jump-roping? I got fitted alright (as far as I know) and my max jumping is 12 in a row so far...
Edit: I'm sorry, please ignore this. Just realized there is a "Search" function here for a reason.
Last edited by PerseusStoned; 10/26/2011 9:40am at .
Reason: Being a dumbass and having hindsight.
heaven sent and hell bent but weapons clenched and well kept
Posted On:10/26/2011 9:56am
The best thing about the jumping rope exercise is you don't even need the rope.
Posted On:10/26/2011 11:01am
Style: Cheng Man Ching Taijiquan
I don't know if it's in my head, but I get a lot more winded when the actual rope is involved.
Kama Sutra blue belt.
Originally Posted by Emevas
I used to **** guys like you in prison.
Originally Posted by Rock Ape
Dude I kill people for a fucking living.
BJJ might make you a better ground fighter, but Judo will make you a better dancer.
Posted On:10/26/2011 11:03am
So do I.
So it's either in both of our heads, or there's something to that whole rope business!
Posted On:10/26/2011 11:05am
Not sure if I get more winded but I sure do get more whip marks on my poor bare feet with the rope involved. Its like a punishment for missing a jump!
Posted On:10/26/2011 11:16am
Could have to do with the timing/rhythm of the rope and physical movement.
And yeah, the rope getting snagged is a real bitch.
Usually happens when I get winded.
And keeps happening until I toss the damn thing and take my rage out on chocolate cake.
pro nonsense self defense
Posted On:10/26/2011 11:28am
Style: FMA, dumbek, Indian clubs
When you're jumping rope, try to isolate the motion to your wrists and ankles. A lot of beginners want to jump using the knees and hips, and that doesn't really work with the speed you need to keep the rhythm of a jump rope. Clear the rope as you jump, but recognize that you really don't need to jump very high.
Posted On:10/26/2011 11:33am
HAHAHAAHAH you guys get winded jumping rope?
I thought I was the asthmatic...
Originally Posted by Drmarrello
Its like a punishment for missing a jump!
Instant karma. Also applies to weapons.
Posted On:10/26/2011 11:36am
The PowerLung helps a lot, but yeah, asthmatic as ****, with the cardio of Phil Elmore.
Posted On:10/26/2011 11:44am
I kid, I kid...I Do need to try the PL.
On the subject of jumping rope what do you guys feel is a good set length?
I usually do 5m before getting bored, maybe more if I'm watching TV or something.
It's boring to jump rope for much longer than that, imho.
Articles and Reviews
Tools and Info