Armbar set ups

***Omega Supreme*** · Posted On: 5/10/2011 11:21pm

So this is a follow up from the Armbar 101 montage. It took me awhile to get up (and truthfully speaking the instruction is not the greatest). Feel free to give me some queries and I will see if I can expand on my lame instruction.

**beardedtaco** · Posted On: 5/11/2011 3:39am

Very cool setups ! Thanks for sharing. I will go try them out and I'm sure I'll be back with questions.

**Kambei Shimada** · Posted On: 5/11/2011 8:38am

Personally not keen on the first one (mainly because I dont thinik I'll manage to pull it off) but the second setup is very nice.

Good stuff.

***Omega Supreme*** · Posted On: 5/11/2011 11:59am

Originally Posted by Kambei Shimada

Personally not keen on the first one (mainly because I dont thinik I'll manage to pull it off) but the second setup is very nice.

Good stuff.

A lot of these "just happen". The more you practice them, the more you're aware they are there.

**sweats** · Posted On: 5/27/2011 8:10pm

Nice. Especially liked the one from the guard, that comes out of nowhere.

**mrcarmbar** · Posted On: 9/13/2011 4:04pm

Great vid thanks for posting Omega!

**Pandinha** · Posted On: 9/14/2011 4:02am

What video?

**Prince Vlad** · Posted On: 9/14/2011 8:14am

The last one is sweet, will try that out in my next roll

**Baki** · Posted On: 9/14/2011 8:22am

It's really very hard to practice this one. It depends on the availability of the practice partner. Would it be equally effective if I use my submission master grappling dummy? I can do it over and over again as much as i could so for sure it would be beneficial. Don't you think?

***Omega Supreme*** · Posted On: 9/14/2011 11:53am

Originally Posted by Baki

It's really very hard to practice this one. It depends on the availability of the practice partner. Would it be equally effective if I use my submission master grappling dummy? I can do it over and over again as much as i could so for sure it would be beneficial. Don't you think?

Nah, it's a situational armbar that only works on reaction.