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  1. sunburnt
    sunburnt is offline

    Featherweight

    Join Date
    Oct 2011
    Location
    Australia
    Posts
    14

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    Posted On:
    10/11/2011 11:23pm

    Bullshido Newbie
     Style: BJJ

    --
    Hell yeah! Hell no!

    Fractures

    Hey guys,

    Just got back from the doctors, I have a small fracture on one of my ribs from training. Is there any way to speed up my recovery time to get me back on the mats? The doctor advises rest and there is no way I am going to roll with an injury, but is there anything else I can do in the meantime to continue my training? I am trying to investigate some kind of muscle strengthening for the chest to help reinforce the injury and speed up recovery.

    Cheers
    Reply With Quote Reply With Quote   #1
  2. jspeedy
    jspeedy is offline
    jspeedy's Avatar

    Senior Member

    Join Date
    Nov 2008
    Location
    Orlando, FL
    Posts
    1,480

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    1,885
    Achievements:
    Three Friends1 year registered5000 Experience Points

    Posted On:
    10/11/2011 11:41pm


     Style: FMA

    --
    Hell yeah! Hell no!
    Well, you gotta tell us how it happened.
    Reply With Quote Reply With Quote   #2
  3. HereBeADragon
    HereBeADragon is offline

    Senior Member

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    Feb 2010
    Location
    Inland Empire, California
    Posts
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    Achievements:
    3 months registered1000 Experience Points

    Posted On:
    10/12/2011 12:26am


     Style: Limalama, Judo & BJJ

    --
    Hell yeah! Hell no!
    A poultice of comfrey is an old remedy for speeding up the healing of bones.
    Reply With Quote Reply With Quote   #3
  4. cualltaigh
    cualltaigh is online now
    cualltaigh's Avatar

    Senior Member

    Join Date
    Jul 2011
    Location
    Cooltown, SEQ
    Posts
    1,118

    Points
    2,751
    Achievements:
    Tagger Second Class1000 Experience Points3 months registered

    Posted On:
    10/12/2011 12:48am


     Style: BJJ, MMA, JJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by HereBeADragon View Post
    ... poultice of comfrey....
    Wow, I thought you must've been drunk or just dribbling ****. But there actually is a comfrey poultice. heh, you learn something new everyday....
    Reply With Quote Reply With Quote   #4
  5. HereBeADragon
    HereBeADragon is offline

    Senior Member

    Join Date
    Feb 2010
    Location
    Inland Empire, California
    Posts
    1,147

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    1,544
    Achievements:
    3 months registered1000 Experience Points

    Posted On:
    10/12/2011 3:08am


     Style: Limalama, Judo & BJJ

    --
    Hell yeah! Hell no!
    Doesn't mean I am not drunk ;) or full of **** for that matter. I just happen to be a fan and user of herbal remedies.
    Reply With Quote Reply With Quote   #5
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