3/26/2004 7:21pm, #1
- Join Date
- Aug 2002
Diet during same day of the fight?
Well, I fight pro-am thai fights (5- 3 minute rounds, no headgear/shin guards), just curious as to what you guys do dietary wise to prepare for your matches/fights? I usually eat pasta or something loaded with complex carbs 4 hours before, take a big crap, and drink some red bull syrup/energy gel.