1. #1

    Join Date
    Jan 2011
    Posts
    37
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    Hell yeah! Hell no!

    Kettlebell training for grappling

    i would like to begin kettlebell training and i was wondering what is the best dvd for this? I will be using this training for grappling thanx

  2. #2

    Join Date
    Nov 2006
    Location
    Ecuador
    Posts
    1,565
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    Hell yeah! Hell no!
    Quote Originally Posted by GhostBushid0 View Post
    i would like to begin kettlebell training and i was wondering what is the best dvd for this? I will be using this training for grappling thanx
    Youtube. Make your own workout. No money wasted.

  3. #3

    Join Date
    Feb 2010
    Location
    Inland Empire, California
    Posts
    1,151
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    Hell yeah! Hell no!
    Hard to say exactly without knowing where you are in fitness/experience level but I'd suggest this for kettlebell grappler type training. http://www.mymadmethods.com/my-mad-m...groundwork-dvd Coach Wolf is a good guy and knows his stuff. Or check this one out. Its also a great series. http://www.mymadmethods.com/my-mad-m...ll-systems-dvd


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