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Posted On:
9/25/2011 2:58am -
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Posted On:
9/27/2011 12:18am
Style: Limalama, Judo & BJJ--
Hard to say exactly without knowing where you are in fitness/experience level but I'd suggest this for kettlebell grappler type training. http://www.mymadmethods.com/my-mad-m...groundwork-dvd Coach Wolf is a good guy and knows his stuff. Or check this one out. Its also a great series. http://www.mymadmethods.com/my-mad-m...ll-systems-dvd
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Originally Posted by GhostBushid0
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Featherweight
Posted On:
9/25/2011 2:51am
Style: Judo/Bjj
Kettlebell training for grappling