DC Lightning Scientific Arnis Introduction Workshop - Sep 24, 2011 in Springfield, VA
I will be running an introduction to Lightning Scientific Arnis (Filipino Martial arts) workshop in the NOVA/DC Area.
It will take place on September 24, 2011 at 12 noon-2pm.
The workshop will take place at
6602-A Springfield Mall
The session will focus on:
• Speed power and timing
• Power strikes and Interception
• Focused Aggression and Bursting
• Centerline control systems and blindsiding techniques
If you have it, bring:
• Rattan sticks (28” long)
• Gloves that allow gripping
There will be sticks at workshop
For more information contact Kim's Karate or email me directly:
Last edited by Basagulero; 9/09/2011 10:33pm at .
Single Sign On provided by vBSSO