1. #1

    Join Date
    Apr 2010
    Hell yeah! Hell no!

    DC Lightning Scientific Arnis Introduction Workshop - Sep 24, 2011 in Springfield, VA

    I will be running an introduction to Lightning Scientific Arnis (Filipino Martial arts) workshop in the NOVA/DC Area.

    It will take place on September 24, 2011 at 12 noon-2pm.

    The workshop will take place at
    6602-A Springfield Mall
    Springfield, VA

    The session will focus on:
    • Speed power and timing
    • Power strikes and Interception
    • Focused Aggression and Bursting
    • Centerline control systems and blindsiding techniques

    If you have it, bring:
    • Rattan sticks (28” long)
    • Gloves that allow gripping

    There will be sticks at workshop

    For more information contact Kim's Karate or email me directly:

    Last edited by Basagulero; 9/09/2011 10:33pm at .


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