Thread: How to train kicks?
10/02/2011 3:11pm, #11
10/02/2011 5:01pm, #12
- Join Date
- Mar 2005
Pracitce doesn't make perfect, practice makes permanent. Perfect practice makes perfect.
I like Maverick's progression. It is similar to what we use. It helps ingrain proper technique. at the earlier stages you must have the instructor watch and critique / refine your technique. Just because you think you are doing something as instructed does not make it so. Your perception of reality may not be the actuality.
Also, as fatigue setsin the quality of the technique will deteriorate. You do not want to ingrain the less otimal technique in your "Muscle Memory".
10/03/2011 12:13pm, #13