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  1. ChenPengFi is online now
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    Posted On:
    8/04/2011 5:12pm

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    Quote Originally Posted by kikoolol View Post
    ...

    I don't know if it's a question of technique, physiology, leg strength, bad shoes (I got good running shoes once though and my feet still died), but I'd really like to get better at running, except having my feet die after a hundred meters makes it hard to appreciate running. ...
    Probably a combination of all of the above.
    Hire a qualified coach, if even for a few sessions.
    Most commonly beginners over-stride, stomp and try to run way too fast.
  2. wuss is offline

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    Posted On:
    8/04/2011 9:32pm


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    Hell yeah! Hell no!
    Quote Originally Posted by ChenPengFi View Post
    Probably a combination of all of the above.
    Hire a qualified coach, if even for a few sessions.
    Most commonly beginners over-stride, stomp and try to run way too fast.
    Where can you find a qualified running coach? It's easy if you're in high school, but if you're out of that, where can you go?
  3. ChenPengFi is online now
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    Posted On:
    8/04/2011 10:02pm

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    Quote Originally Posted by wuss View Post
    Where can you find a qualified running coach? It's easy if you're in high school, but if you're out of that, where can you go?
    I wouldn't necessarily consider HS coaches very qualified. What is available will vary by location but coaches targeting university level athletes and above would generally be a better bet.
    I work with these guys, great team attitude and tons of experience.
    http://www.bocahawaii.com/About.htm

    Google "running clinic" for your city, or check with local running stores.
    The "Fleet Feet" chain for example is known for being very active in promoting running, hosting clinics and coaching; in addition to typically having knowledgeable staff.
    http://www.fleetfeetsports.com/locations
  4. kikoolol is offline

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    Posted On:
    8/04/2011 10:48pm


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    Hell yeah! Hell no!
    If I do get into running/jogging, do cheap but decent running shoes even exist? I don't have much money to spend on shoes so they'd probably have to be generic running shoe price or lower (ie about 60 bucks).
  5. ChenPengFi is online now
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    Posted On:
    8/04/2011 10:57pm

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    Hell yeah! Hell no!
    Most name brands have models in that price range or a little higher.
    Something that does not fit correctly is not a bargain, especially in light of the pain you are experiencing.
    Cheap shoes also deteriorate faster in general.
  6. kikoolol is offline

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    Posted On:
    8/04/2011 11:26pm


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    Hell yeah! Hell no!
    Could you link me an example of a decent entry-level shoe?
  7. ChenPengFi is online now
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    Posted On:
    8/05/2011 12:12am

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    Hell yeah! Hell no!
    That would be useless without it being fit towards your needs.

    Have you checked out the "Running Room" in your city? (Assuming you are still in QC.)
    http://www.shop.runningroom.com/
    I saw many models on clearance for around $90.
    I would assume they have cheaper models in stock.
    Most of the brands they carry(Brooks, Nike, Asics etc.) have models around 60-70.
  8. kikoolol is offline

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    Posted On:
    8/05/2011 12:07pm


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    Quote Originally Posted by ChenPengFi View Post
    That would be useless without it being fit towards your needs.

    Have you checked out the "Running Room" in your city? (Assuming you are still in QC.)
    http://www.shop.runningroom.com/
    I saw many models on clearance for around $90.
    I would assume they have cheaper models in stock.
    Most of the brands they carry(Brooks, Nike, Asics etc.) have models around 60-70.
    Hmm...alright. I'll check it out once I have my birthday moneygold.
  9. ChenPengFi is online now
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    Posted On:
    8/05/2011 2:22pm

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    Hell yeah! Hell no!
    Check it out before you can afford 'em in that case.
    That way you can't be tempted to impulse buy by the cute runner girl working there.
    Get fit and a gait analysis if possible. Remember different brands fit different, Nike runs a little "small" for example.
    I'm sure there are other stores around where you can compare prices etc. once you know what you are looking for. Retail stores can be a good source of knowledge, use your purchasing power with the places that shared same and had good service.

    Funny thing about that site, i could access a few cheap models that are not available in Canada. One pair of Adidas was only $50.
  10. Carpe Noctem is offline
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    Posted On:
    8/05/2011 3:10pm


     Style: BJJ, MACP (hiatus)

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    Hell yeah! Hell no!
    Taebo_Master,

    Just curious, from your OP in this thread you advocate a heel-toe foot strike but endorse minimalist footwear? Wouldn't that exacerbate the problem of impact and joint pain? Don't know if I read that wrong or what.

    (I usually run with a forefoot to heel landing, and wear Vibrams or Merrell minimalist shoes. I can't imagine heel striking in either)
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