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  1. TKD18 is offline

    Registered Member

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    Mar 2004
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    Posted On:
    3/22/2004 5:35am


     Style: Tae Kwon Do

    --
    Hell yeah! Hell no!

    Creatine "For Or Against"

    What is your view?

    I have experimented with it but not experienced any real gain, muscles come with it and go just as quick when its not being used...

    Let me know if their are any positive effects cause ive got a shytt load of the stuff sitting at home
  2. Hannibal is offline

    Grandmaster Sensei of Village Idiocy

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    Nov 2003
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    Sydney
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    3,334

    Posted On:
    3/22/2004 5:44am

    Join us... or die
     Style: Kyokushin and Judo.

    --
    Hell yeah! Hell no!
    Forget that artificial **** you don't need it. My cousin is medically trained and he looked into it. ANy benefit that you recieve from that manufactured rubbish you can get just as easily and cheaper through healthier natural foods. And your body extracts the goodness better from natural foods than proceesed stuff like cretene anyway. Just do martial arts, weights and eat well.
    Hannibal: The sworn enemy of dishonest politicians, source of entertainment on Bullshido and newly appointed Office Linebacker. Terry Tait ain't got **** on me !!!!
  3. TKD18 is offline

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    Posted On:
    3/22/2004 6:02am


     Style: Tae Kwon Do

    --
    Hell yeah! Hell no!
    Yeah that seems to be the best idea, i used to do a lot of weights so i thought i'd try it out but i dont see what the hype is about. Its done nothing for me. I've used a fair few products over my time in martial arts and weight training and i cant say any of the main brands are worth buying
  4. Hannibal is offline

    Grandmaster Sensei of Village Idiocy

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    Posted On:
    3/22/2004 6:25am

    Join us... or die
     Style: Kyokushin and Judo.

    --
    Hell yeah! Hell no!
    Exactly.
    Hannibal: The sworn enemy of dishonest politicians, source of entertainment on Bullshido and newly appointed Office Linebacker. Terry Tait ain't got **** on me !!!!
  5. Elxen is offline

    Registered Member

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    Jan 2004
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    Belgium
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    Posted On:
    3/22/2004 6:30am


     Style: realism

    --
    Hell yeah! Hell no!
    pro: you will be able to lift a bit more weight than usual
    you store more water and you will look 'fuller'

    contra: expensive (for what it is) and a lot of people I know and myself get unwell of it.

    But what hannibal says...... I don't think that is true. Creatine is not like proteins or such....it's true you can for instance find enough proteins in natural food but that doesn't go for creatine....
  6. Hannibal is offline

    Grandmaster Sensei of Village Idiocy

    Join Date
    Nov 2003
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    3,334

    Posted On:
    3/22/2004 6:39am

    Join us... or die
     Style: Kyokushin and Judo.

    --
    Hell yeah! Hell no!
    Bullshit.
    Hannibal: The sworn enemy of dishonest politicians, source of entertainment on Bullshido and newly appointed Office Linebacker. Terry Tait ain't got **** on me !!!!
  7. Elxen is offline

    Registered Member

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    Belgium
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    Posted On:
    3/22/2004 6:50am


     Style: realism

    --
    Hell yeah! Hell no!
    Now, against such strong and well spoken argumentation I cannot possibly win

    You get creatine from your food (meat and fish) and it's also produced by the body itself. Study proved that creatine in combination with training and carbs increases endurance and power....

    I myself am very sceptic against it and I don't think it will make you gain a lot more. But you cannot get the same effect from eating more meat or fish
    Last edited by Elxen; 3/22/2004 6:53am at .
  8. drunkenj is offline

    Senior Member

    Join Date
    Jun 2003
    Posts
    1,512

    Posted On:
    3/22/2004 7:30am


     

    --
    Hell yeah! Hell no!
    i have taken creatine twice, each time for a period of about a month. I did find that my lifting increased a lot, but taking it is a pain in the ass and it makes you piss like a racehorse. The second time i forgot to take it for a couple of days and couldn't be bothered re-loading. I you have the stuff lying around you may as well take it
  9. Ippatsu182 is offline

    Registered Member

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    Nov 2003
    Location
    Ikebukuro, Tokyo
    Posts
    823

    Posted On:
    3/22/2004 8:16am


     Style: Muay Thai

    --
    Hell yeah! Hell no!
    I had some positive results with creatine. I admit it's really expensive, but I saw my lifts increase. It could have been a placebo effect or something but even so, it was worth it.
  10. CanuckMA is offline

    Registered Member

    Join Date
    Nov 2003
    Location
    Toronto
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    342

    Posted On:
    3/22/2004 9:41am


     Style: Wado

    --
    Hell yeah! Hell no!
    Train harder you wuss.
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