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  1. Nihilanthic is offline

    Decafinated white belt.

    Join Date
    Jul 2002
    Location
    JacksonFAILLE Flor-i-duh
    Posts
    1,521

    Posted On:
    3/19/2004 5:37pm


     Style: BJJ

    --
    Hell yeah! Hell no!

    WTF?

    Ok, for my job I lift **** all the time. Boxes, freight, etc.

    Well, in the beginning I'd just bend over and do a bent leg deadlift to pick it up (trying to doubletask the workload and all) instead of squatting...

    Now I can deadlift so much better than I squat. Should I just burst out some boostrappers? Or is it really not important?
    Katana, on 540 kicks: "Hang from a ceiling fan with both hands. Flail your feet out and ask people to walk into you as you hit their face."
  2. Nid is offline

    Light Heavyweight

    Join Date
    Oct 2003
    Posts
    3,530

    Posted On:
    3/19/2004 5:56pm

    supporting member
     Style: Brazilian Jiu-Jitsu

    --
    Hell yeah! Hell no!
    Come again...?
  3. PizDoff is offline

    .

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,607

    Posted On:
    3/19/2004 11:25pm

    supporting memberstaff
     Style: Grappling

    --
    Hell yeah! Hell no!
    I wasn't able to find any piece of equipment that you may have been referring to.....
    Were you meaning straps for your hands?

    Why don't you do a squat motion now to bring things up to par?
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  4. Nihilanthic is offline

    Decafinated white belt.

    Join Date
    Jul 2002
    Location
    JacksonFAILLE Flor-i-duh
    Posts
    1,521

    Posted On:
    3/22/2004 5:08pm


     Style: BJJ

    --
    Hell yeah! Hell no!
    boostrapper = touch your toes, and go down and up. isolates the quadraceps.

    Its not a machine.. its the equivilant of a leg extension machine though.


    And um... my hams/gleuts are stronger than my quads. Kinda ironic, huh... I guess I should just squat a bunch to get back up to symmetry.
    Katana, on 540 kicks: "Hang from a ceiling fan with both hands. Flail your feet out and ask people to walk into you as you hit their face."

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