Thread: WTF?

  1. #1

    Join Date
    Jul 2002
    Location
    JacksonFAILLE Flor-i-duh
    Posts
    1,521
    --
    Hell yeah! Hell no!

    WTF?

    Ok, for my job I lift **** all the time. Boxes, freight, etc.

    Well, in the beginning I'd just bend over and do a bent leg deadlift to pick it up (trying to doubletask the workload and all) instead of squatting...

    Now I can deadlift so much better than I squat. Should I just burst out some boostrappers? Or is it really not important?
    Katana, on 540 kicks: "Hang from a ceiling fan with both hands. Flail your feet out and ask people to walk into you as you hit their face."

  2. #2

    Join Date
    Oct 2003
    Posts
    3,530
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    Hell yeah! Hell no!
    Come again...?

  3. #3

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,608
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    Hell yeah! Hell no!
    I wasn't able to find any piece of equipment that you may have been referring to.....
    Were you meaning straps for your hands?

    Why don't you do a squat motion now to bring things up to par?
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  4. #4

    Join Date
    Jul 2002
    Location
    JacksonFAILLE Flor-i-duh
    Posts
    1,521
    --
    Hell yeah! Hell no!
    boostrapper = touch your toes, and go down and up. isolates the quadraceps.

    Its not a machine.. its the equivilant of a leg extension machine though.


    And um... my hams/gleuts are stronger than my quads. Kinda ironic, huh... I guess I should just squat a bunch to get back up to symmetry.
    Katana, on 540 kicks: "Hang from a ceiling fan with both hands. Flail your feet out and ask people to walk into you as you hit their face."

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