Posted On:8/19/2011 5:49am
Originally Posted by Evergrey
Same here, though I'll soon be back on my horribly dull eating plan. Which does involve lard, but about 650 - 850 calories a day. :/ And no bread.
Bloody hell - where do you live? Horn of Africa? I think that you might need to eat a bit more than that especially if you are training. I hope you are going to up your calorie intake at some stage.
Posted On:8/23/2011 7:32pm
Style: Short Fist Boxing
Chicken pot pie, steamed broccoli and potato wedges , gravy with greek side salad.
Blackberries and whipped cream for dessert.
" If one wants to have a friend one must also want to wage war for him: and to wage war one must be capable of being an enemy." - Fr. Nietzsche 'On The Friend' Thus Spake Zarathustra
Posted On:8/23/2011 8:04pm
Style: Hung Gar, Choy Lay Fut
Pork chop with thyme, rosemary, garlic and a hint of deli mustard served with white potatoes and a small stack of grilled variegated eggplant slices, topped with grilled choco, purple, yellow and red peppers, fresh tomato, feta, herbs, lemon and evoo.
A beer while cooking, then Bogle petite syrah with dinner.
Big Island Candies shortbread cookies and potato chip, macadamia chocolate crunchies for desert.
Posted On:8/24/2011 3:02am
Three eggs, 4 ounces of meat. :/ Back on the eating plan. Joy of joys. Maybe I'll cook some brussels sprouts before bed.
Posted On:8/24/2011 3:12am
Just picked a bushel of plums
so I am eating plums, lots of plums
I feel like you eyeballin' me, dawg!
Posted On:8/24/2011 9:57am
Style: Judo, BJJ
Just finished an egg white pastrami wrap and getting ready to drink my frozen peach, almond butter smoothie.
Originally Posted by Holy Moment
BJJ JOE: I'm going to make hate to you. Right here, right now.
... Ohhhhhhhh, I'm going to make hate to you so hard that your kinfolk back in Africa will feel it.l
Originally Posted by Archer
Karate is the Dane Cook of martial arts
Posted On:8/30/2011 12:38pm
Breakfast today - 3 Scrambled eggs with grated cheese and some salsa..half a bagel with butter, OJ and a bowl of canned peaches.. 2 cups of coffee.
Posted On:8/31/2011 11:18am
Sweet Italian Chicken sausage w/ quinoa and garlic cayenne hot sauce.
Gotta drop some weight. I am becoming the typical fat 'Mercan.
Posted On:8/31/2011 11:50am
Last night; salad of arugula, grilled fresh opelu (Hawaiian mackerel), vine ripe tomato and feta with crusty bread.
pro nonsense self defense
Posted On:8/31/2011 12:15pm
Style: FMA, dumbek, Indian clubs
Is Hawaiian mackerel better than other mackerel? The ones caught here are awful to eat and only used as baitfish, with some exceptions.
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