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  1. #91

    Join Date
    Dec 2010
    Location
    Sydney NSW
    Posts
    119
    --
    Hell yeah! Hell no!
    Don't know about 1rm. Don't have safety equipment to try.

    Free Squat(weight on the back): 242 x 5reps full range of motion.

  2. #92

    Join Date
    Dec 2008
    Location
    Brooklyn, NY
    Posts
    24
    --
    Hell yeah! Hell no!
    5'10 175 lbs, 25 years old

    These are my numbers at the moment. All lifts are a 5x5 (SL)

    squat - 250
    DL - 235
    Bench - 170

  3. #93

    Join Date
    Sep 2005
    Posts
    478
    --
    Hell yeah! Hell no!
    6', 210ish, 23.

    I've lifted on and off for a few years, but I've actually been semi-seriously working on strength training since this winter.

    Bench 265 x 1
    Squat 425 x 1
    Deadlift 495 x1 (hitched a little)

  4. #94
    hpr's Avatar
    Join Date
    May 2007
    Location
    Helsinki / Finland
    Posts
    2,204
    --
    Hell yeah! Hell no!
    6', 190lbs

    Before November last year I'd never lifted. Lifted for 3 months, took a break, then lifted for about 2 months before shoulder problems, hopefully this excuses my results..

    Squat 187lbs x 5
    Bench 143lbs x 5 (military press, feet on bench)
    Deadlift 297lbs x 5

    Odd numbers due to the fact that I use metric natively.
    Curiosity killed the cat. But damn it had a blast.

  5. #95
    TaeBo_Master's Avatar
    Join Date
    Mar 2003
    Location
    San Antonio, TX
    Posts
    4,002
    --
    Hell yeah! Hell no!
    Quote Originally Posted by hpr View Post
    6', 190lbs

    Before November last year I'd never lifted. Lifted for 3 months, took a break, then lifted for about 2 months before shoulder problems, hopefully this excuses my results..

    Squat 187lbs x 5
    Bench 143lbs x 5 (military press, feet on bench)
    Deadlift 297lbs x 5

    Odd numbers due to the fact that I use metric natively.
    I got into weightlifting in high school, and my coach used an entirely metric weight system (despite being in the USA). So for the first several years of my lifting experience, I used the metric system. Personally, I consider it to be the pure form of measurement.
    Click To Get My Free Training Newsletter... Do It NOW!


    "You all just got fucking owned.";
    "TaeBo_Master and GajusCaesar just scored 10,000,000 points on all you pawns."

    - The Wastrel

  6. #96

    Join Date
    Dec 2010
    Location
    Sydney NSW
    Posts
    119
    --
    Hell yeah! Hell no!
    242lb x 10 now
    LOL

  7. #97

    Join Date
    Oct 2007
    Location
    NC
    Posts
    373
    --
    Hell yeah! Hell no!
    Just got a test shot, and damn I just benched 300x10, after a squat session that ended with 370x10. Might be why I haven't gotten stronger in the last few years, but have gotten fatter. I'm getting a pellet implanted at the end of the month to try to bring my test up into the normal range. Maybe I will recover quicker too.

    If I can keep my back strong, I might see about squatting more, but I really don't want to push it. I like walking too much.

    There's also a BJJ/MMA school in my gym, I might join, if I can keep mobile...

  8. #98

    Join Date
    May 2011
    Location
    West Coast
    Posts
    23,475
    --
    Hell yeah! Hell no!
    Quote Originally Posted by Franco View Post
    Age, 22
    England, UK

    5"10 (on a good day)
    212lbs

    currently lifting:
    Squat - 500lbs x 3
    Bench - 265lbs (all time pb is 308)
    Deadlift - 490-500lbs x 1


    Glad I'm not the only one; except you bench more than me.

    *edit: good lift you sure you couldn't have done more?

  9. #99
    feedback's Avatar
    Join Date
    Jan 2004
    Location
    Hong Kong
    Posts
    4,082
    --
    Hell yeah! Hell no!
    at 5'11" 170 lbs:

    Bench: 275
    Squat: 265
    Deadlift: 385
    Military: 155
    Tough is not how you act, tough is how you train.

  10. #100
    TaeBo_Master's Avatar
    Join Date
    Mar 2003
    Location
    San Antonio, TX
    Posts
    4,002
    --
    Hell yeah! Hell no!
    Not bad, but benching more than you can squat is not usually a good sign.
    Click To Get My Free Training Newsletter... Do It NOW!


    "You all just got fucking owned.";
    "TaeBo_Master and GajusCaesar just scored 10,000,000 points on all you pawns."

    - The Wastrel

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