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  1. #1

    Join Date
    Apr 2010
    Location
    Toronto, Canada
    Posts
    116
    --
    Hell yeah! Hell no!

    How much do you squat?

    Well, I'm a month into SL5x5, and their nice little cult community being closed, I figured I'd get some motivation by asking...

    HOW MUCH DO YOU SQUAT?

    Let's see how some Bullshidoka do on the squat, dead, and bench.

    Messing around, I've managed to pull a couple reps at 145 on all three of these (the bench being on the smith, my *real bench* is closer to 120), and that's all I've got. If I move more weight than you, you suck.

    So let's see it.

    Show us that all your PT ain't in vain, how much can you move on the big three?

    And for all ye powerlifters out there: Vid or it didn't happen.

  2. #2

    Join Date
    Jan 2011
    Location
    Southwest Mo
    Posts
    231
    --
    Hell yeah! Hell no!
    Quote Originally Posted by kcvmac View Post
    And for all ye powerlifters out there: Vid or it didn't happen.
    says teh guy powerlifting with no vids

    squat 280
    bench 190
    dead 325

  3. #3

    Join Date
    Jan 2006
    Posts
    134
    --
    Hell yeah! Hell no!
    My height is 5' 8 weight 145 lbs

    squat: 205
    Bench: 115 (rotator cuff problems)
    Deadlift: 205

  4. #4

    Join Date
    Apr 2010
    Location
    Toronto, Canada
    Posts
    116
    --
    Hell yeah! Hell no!
    Quote Originally Posted by kenny_free View Post
    says teh guy powerlifting with no vids
    I'm a shrimp who makes no claims to lifting any "heavy" weights.

    And to add: 6'5'', 180lbs

  5. #5

    Join Date
    Oct 2007
    Location
    NC
    Posts
    373
    --
    Hell yeah! Hell no!
    I'm 5'7.5" 240lbs, 43 years old
    Squat 385lbs for 10 reps
    Bench 315lbs for 5 reps ( have done more in the past... glory days )
    DL 225lbsx15 ( haven't done real deads in over a year )

    These are recent, I've had to cut down on my deads and squats because of herniated disks in my lower back. I'm fat, and I've recently been diagnosed with low testosterone.... Maybe after I get on some treatment, I'll be back to my best lifts.

    Best ever lifts
    Squat 405x8
    Bench 365x2
    DL 420x5

    weights in lbs

  6. #6
    judoka_uk's Avatar
    Join Date
    Feb 2008
    Location
    England
    Posts
    4,611
    --
    Hell yeah! Hell no!
    Some exceptionally strong people sitting behind the keyboards of bullshido.

    I'm 6ft and 95kg/210lb and I squat 130kg/286lb for 5 reps.

    I don't see an awful lot of people in the gym who are my size or smaller squating more than that.

  7. #7
    Kintanon's Avatar
    Join Date
    Sep 2006
    Location
    Athens, Ga
    Posts
    5,682
    --
    Hell yeah! Hell no!
    These are all for single reps.
    Height: 5'7"
    Weight: 152 lbs at the time of my best lifts.

    Best Maxes EVAR:
    Bench: 195
    Squat: 250
    DL: 275
    OHP: 125

    Weight: 144lbs for these lifts.
    Current Numbas:
    Bench: 165
    Squat: 200
    DL: 225
    OH: 115

    Almost recovered enough from injuries to start lifting again.

  8. #8

    Join Date
    Jan 2011
    Location
    Southwest Mo
    Posts
    231
    --
    Hell yeah! Hell no!
    Yeah I'm 5'10 190 lbs... Theres some dudes that look like Hoss here, but thats part of being in the military.

  9. #9

    Join Date
    Mar 2011
    Location
    Middle of Nowhere, Saskatchewan
    Posts
    122
    --
    Hell yeah! Hell no!
    How much do you squat?


    Usually twice a day, more if I have All-Bran for breakfast.

  10. #10

    Join Date
    May 2011
    Location
    West Coast
    Posts
    23,475
    --
    Hell yeah! Hell no!
    I don't lift any more but my PR's when I did were:
    Squat:505
    Bench:285
    Dead Lift: 585
    Clean: 200

    I was about 175 at the time.

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