NOTE TO SELF - MOAR GRAPPLE - GET A NORMAL HAIR CUT - REPEAT
Posted On:4/29/2011 6:40pm
Style: Novice Sub Grappler
Originally Posted by ChenPengFi
MTripp is the guy to ask i'd imagine.
Already alerted him to this uniquely Tripp specific question.
Now darkness comes; you don't know if the whales are coming. - Royce Gracie
KosherKickboxer has t3h r34l chi sao
In De Janerio, in blackest night,
Luta Livre flees the fight,
Behold Maeda's sacred tights;
Beware my power... Blue Lantern's light!
Posted On:4/30/2011 11:42am
Lots of excellent scalable ideas on this vid. Kind of a dork though.
Posted On:5/22/2011 9:17pm
Style: BJJ newb
@OP or to whom it may concern
How are Aikido wrist stretches working for you? Every time my wrist feels stiff I do the old ikkyo-kotegaeshi-nikkyo-sankyo routine to try and wring it out. The steady supply of newbies in my college aikido club means I'm getting my wrist cranked all the time by sloppy locks.
Posted On:6/12/2011 8:28am
Style: belt and jacket wrestling
I love doing grip training. I work it about 2x a week.
Most recently, I've gotten into doing sledgehammer levers, like Slim the Hammer Man. Absolutely has to be the most difficult exercise I do all week, even moreso than wrestling and ass-to-ankles squats.
Posted On:6/12/2011 6:59pm
I just do wrist curls and reverse wrist curls with 30kg dumbells. For grip I just incorporate grip lifts into my deadlift sets.
Posted On:6/21/2011 3:23pm
pushups on the knuckles are great for this problem
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