Page 2 of 2 First 12
  1. #11

    Join Date
    Apr 2007
    Location
    London
    Posts
    2,535
    --
    Hell yeah! Hell no!
    Yeah, swimming, Eliptical trainer sounds good, REST and take qualified Medical advice.

    So you can ignore my post, it's just my experience.

    Minor point, I was playing football in an indoor Gym. 4 a side. It has a Brick floor with a light vinyl covering. My knees were so sore, even though I was teaching Thu & Fri, I had to go forego my own training under Sensei 'cos my knees weren't up to it and I had a marked limp to protect one of 'em. Be careful.

  2. #12
    gregaquaman's Avatar
    Join Date
    Feb 2010
    Location
    Arlie Beach
    Posts
    2,727
    --
    Hell yeah! Hell no!
    Get really good shoes. Loose weight(I know you are trying to do that anyway.)
    Kettlebells

  3. #13

    Join Date
    May 2009
    Location
    chiang mai, thailand
    Posts
    81
    --
    Hell yeah! Hell no!
    I myself have very bad knee and cannot even squat down anymore without great deal of pain, but I do elliptical machine and not only save my knees but maybe my life, as I was in hospital with cardiac problems and doctor said I had to lose weight but hard with bad knees, as you know also. But with elliptical machine I lost 50 pounds and now it is 3 years later and still keep same weight thanks to elliptical machine.

  4. #14

    Join Date
    Dec 2007
    Posts
    91
    --
    Hell yeah! Hell no!
    kettlebell swings , snatch and cleans are excellent for cardio
    x2 on checking knees with doctor

Page 2 of 2 First 12

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO