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  1. jspeedy is offline
    jspeedy's Avatar

    Senior Member

    Join Date
    Nov 2008
    Orlando, FL

    Posted On:
    4/04/2011 6:08pm

     Style: FMA

    Hell yeah! Hell no!

    5 myths about getting a 6 pack

    Found this while browsing youtube videos. Seems like these guys give good advice that agrees with stuff i've read from Pavel and stronglifts. I like some of their other videos better but I figured you ken doll wanabes would be more interested in 6 pack abs. Check it out, tell me what you think.

  2. donoraen is offline

    Registered Member

    Join Date
    Oct 2010

    Posted On:
    4/04/2011 6:28pm

     Style: Limalama

    Hell yeah! Hell no!
    Pretty cool.


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