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  1. Kohi is offline

    Featherweight

    Join Date
    Feb 2009
    Location
    Leicester :: UK
    Posts
    41

    Posted On:
    3/02/2011 8:34am

    Bullshido Newbie
     Style: Shotokan

    --
    Hell yeah! Hell no!
    Are you saying you want to get your metab back to normal so you don't gain any more weight by eating normally..?
    As you eat more you should keep exercising regularly ofcourse, try to stay on your feet alot or keep moving. But you can do other things like drink green tea or have cinnamon to help metabolism or drink lots of water. Keep having breakfast and your other meals even if they're small and other things in between. I know from starving for sometime then eating normal again just fucks your metabolism and you put on lbs after a meal...Damn!
  2. boxingfan03 is offline

    Featherweight

    Join Date
    Jan 2011
    Posts
    58

    Posted On:
    3/02/2011 9:14am

    Bullshido Newbie
     Style: boxing

    --
    Hell yeah! Hell no!
    Quote Originally Posted by jeane View Post
    however my sleep has become messed up(hard to get to sleep). is that natural for this kind of change?
    Well, if you feel hungry before going to bed it may not help. Also, try not to eat 2 hours before bed. Appart of that, I'm sorry but I can't help you. No idea.
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