Results 1 to 4 of 4
-
Sick double leg.
Achievements:- Join Date
- May 2009
- Location
- Perrineville, New Jersey
- Posts
- 891
- Points
- 2,567

Posted On:
2/18/2011 12:52pm--
Try Stronglifts 5x5 or Starting Strength. That's basically the general consensus here.
I can't speak for SS, but I did S5x5 and I loved it."That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid -
Senior Member
Achievements:- Join Date
- Oct 2008
- Location
- Burnaby B.C.
- Posts
- 2,991
- Points
- 3,468

Posted On:
2/18/2011 1:35pm -
Sick double leg.
Achievements:- Join Date
- May 2009
- Location
- Perrineville, New Jersey
- Posts
- 891
- Points
- 2,567

Posted On:
2/18/2011 1:45pm--
Ah, yes, I saw 'new' and associated him with newness as well.
SS and S5x5 won't help as much (if at all) if you've been training for a long time."That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid



Reply With Quote













Registered Member
Posted On:
2/17/2011 10:28am
Style: wingchunkickboxingfencing
new program suggestion