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  1. smartangel is offline

    Registered Member

    Join Date
    Nov 2008
    Location
    Canada
    Posts
    127

    Posted On:
    2/17/2011 11:28am


     Style: wingchunkickboxingfencing

    --
    Hell yeah! Hell no!

    new program suggestion

    I whant to try a new training program and I don't know which one . Please telle me something useful.
  2. Kickapoo is offline
    Kickapoo's Avatar

    Sick double leg.

    Join Date
    May 2009
    Location
    Perrineville, New Jersey
    Posts
    890

    Posted On:
    2/18/2011 1:52pm

    supporting member
     Style: Boxing

    --
    Hell yeah! Hell no!
    Try Stronglifts 5x5 or Starting Strength. That's basically the general consensus here.

    I can't speak for SS, but I did S5x5 and I loved it.
    "That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid
  3. Lindz is online now

    Senior Member

    Join Date
    Oct 2008
    Location
    Burnaby B.C.
    Posts
    2,998

    Posted On:
    2/18/2011 2:35pm

    Join us... or die
     Style: Judo

    --
    Hell yeah! Hell no!
    Something useful

    What are your goals? How long have you been training? Those will narrow down your options a ton.
  4. Kickapoo is offline
    Kickapoo's Avatar

    Sick double leg.

    Join Date
    May 2009
    Location
    Perrineville, New Jersey
    Posts
    890

    Posted On:
    2/18/2011 2:45pm

    supporting member
     Style: Boxing

    --
    Hell yeah! Hell no!
    Ah, yes, I saw 'new' and associated him with newness as well.

    SS and S5x5 won't help as much (if at all) if you've been training for a long time.
    "That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid

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