1. #1

    Join Date
    Nov 2008
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    wingchunkickboxingfencing
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    Hell yeah! Hell no!

    new program suggestion

    I whant to try a new training program and I don't know which one . Please telle me something useful.

  2. #2
    Kickapoo's Avatar
    Join Date
    May 2009
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    Perrineville, New Jersey
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    889
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    Boxing
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    Hell yeah! Hell no!
    Try Stronglifts 5x5 or Starting Strength. That's basically the general consensus here.

    I can't speak for SS, but I did S5x5 and I loved it.
    "That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid

  3. #3

    Join Date
    Oct 2008
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    Burnaby B.C.
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    Jacket wrestling
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    Hell yeah! Hell no!
    Something useful

    What are your goals? How long have you been training? Those will narrow down your options a ton.

  4. #4
    Kickapoo's Avatar
    Join Date
    May 2009
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    Perrineville, New Jersey
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    889
    Style
    Boxing
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    Hell yeah! Hell no!
    Ah, yes, I saw 'new' and associated him with newness as well.

    SS and S5x5 won't help as much (if at all) if you've been training for a long time.
    "That was the only way you could destroy me. Neither do I quail at death nor act in deference to any god. So drop your talk, I come resolved to die. But first, there are these gifts I bring for you." At once he hurled a javelin at his enemy, then sent another and another still straight to the mark. - Virgil's The Aeneid

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