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  1. DayOfTheJackass is offline

    Registered Member

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    Sep 2005
    Location
    Victoria
    Posts
    667

    Posted On:
    2/24/2011 2:40am


     Style: bjj, boxing, ex-iwama ryu

    --
    Hell yeah! Hell no!
    Hmm I must be a little different to most. First time I forced myself to run, hated it, did about 1.5km. Did the same distance + a little more, what, maybe once a week for a while? Soon was on regular 10-15km ones. One day I went out and just kept going, did 20, feet hurt the next day a bit, I know I can not run for a few months and go out and do 6-10 without a problem.
  2. DAYoung is offline
    DAYoung's Avatar

    Crouching Philosopher, Hidden Philosopher

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    Mar 2006
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    Melbourne, AUS
    Posts
    6,269

    Posted On:
    2/24/2011 2:53am

    supporting member
     Style: n/a (ex-Karate)

    --
    Hell yeah! Hell no!
    Quote Originally Posted by DayOfTheJackass View Post
    Hmm I must be a little different to most. First time I forced myself to run, hated it, did about 1.5km. Did the same distance + a little more, what, maybe once a week for a while? Soon was on regular 10-15km ones. One day I went out and just kept going, did 20, feet hurt the next day a bit, I know I can not run for a few months and go out and do 6-10 without a problem.
    I hope one day you're jogging along happily, smugly thinking of your own natural running talent, and then...

    WHAM.

    A planet falls on you.
    Martial Arts and Philosophy: Beating and Nothingness
    click here to order on Amazon

  3. DayOfTheJackass is offline

    Registered Member

    Join Date
    Sep 2005
    Location
    Victoria
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    667

    Posted On:
    2/24/2011 4:35am


     Style: bjj, boxing, ex-iwama ryu

    --
    Hell yeah! Hell no!
    I think it actually snuck up on me from underneith
  4. DAYoung is offline
    DAYoung's Avatar

    Crouching Philosopher, Hidden Philosopher

    Join Date
    Mar 2006
    Location
    Melbourne, AUS
    Posts
    6,269

    Posted On:
    2/24/2011 6:09am

    supporting member
     Style: n/a (ex-Karate)

    --
    Hell yeah! Hell no!
    Quote Originally Posted by DayOfTheJackass View Post
    I think it actually snuck up on me from underneith
    Nice.

    But I still hate you.
    Martial Arts and Philosophy: Beating and Nothingness
    click here to order on Amazon

  5. bigstu31s is offline

    Registered Member

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    Nov 2006
    Location
    Surrey, England
    Posts
    478

    Posted On:
    2/24/2011 6:54am


     Style: Judo

    --
    Hell yeah! Hell no!
    Currently I run 4 times a week and this consists of 3x5 mile runs, which I do in my lunch hour and a 15 mile run on a Sunday morning, but I am training for a Marathon at the moment.
  6. Takeshi is offline

    Join Date
    Feb 2011
    Posts
    99

    Posted On:
    2/28/2011 12:21pm


     Style: BJJ/MT

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Takeshi View Post
    I try my hardest to run/jog at least 4-5days a week about 3-6 miles each time. I jog slow and fast. with sprints in between and some push ups between laps/distance. Stretch before and after :)

    Diet is very important as well don't underestimate it :)
    And when it's not long distance running I do things such as hill sprints or more intense but shorter exercises.
  7. billy sol hurok is offline
    billy sol hurok's Avatar

    Welterweight

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    Feb 2006
    Location
    East Coast
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    849

    Posted On:
    3/09/2011 8:08pm

    supporting member
     Style: age&treachery

    --
    Hell yeah! Hell no!
    Quote Originally Posted by soldiermedic25 View Post
    Progress is painfully slow, but I have already seen an improvement over the past month. I attrribute this to all the shoveling I've done since December
    QFT.

    Shoveling like I can't remember -- and I'm old.

    January was Core Month with a vengeance.
  8. Torakaka is offline
    Torakaka's Avatar

    Do you eat breakfast?

    Join Date
    Aug 2005
    Location
    Kaka village
    Posts
    10,658

    Posted On:
    3/09/2011 11:14pm

    supporting member
     Style: Kitty Pow Pow!!!

    --
    Hell yeah! Hell no!
    When training for a fight I run 2 miles as fast as I can... which ends up being about 13 minutes when I'm in good shape. I'm of the opinion that distance running is good for losing weight, but short, fast runs are more applicable to fighting since a fight is high intensity activity that you do in less than 20 minutes... unless you're fighting a high level pro boxing match, which not too many of us are.
    Ranked #9 internationally at 118lbs by WIKBA http://www.womenkickboxing.com/wikba...rch%202009.htm
  9. toad44 is offline

    Registered Member

    Join Date
    Jul 2009
    Location
    Chicago
    Posts
    102

    Posted On:
    3/10/2011 2:46pm


     Style: BJJ

    --
    Hell yeah! Hell no!
    Quote Originally Posted by Takeshi View Post
    And when it's not long distance running I do things such as hill sprints or more intense but shorter exercises.
    absolutely! hills are fantastic!
    Billy Sol: no kidding. for us in Chicago, it turned out to be Feb for core work!
    cheers
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